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Warszawa

Zama Pilates

Targówek · Płosa 3, Warszawa ↗ 4.7 (88)
  • Vinyasa
  • Stretching
  • Hot Yoga
  • Power Yoga
  • Prenatal Yoga
  • Pilates Reformer
  • Restorative
  • Pilates
Zama Pilates
Zama Pilates · Google Maps

Zamá Pi­lates is an in­ti­mate, bou­tique space ded­i­cat­ed to women seek­ing a pre­mi­um ex­pe­ri­ence. The stu­dio com­bines aes­thet­ics, calm and mind­ful­ness with pre­ci­sion of move­ment, of­fer­ing class­es that go be­yond stan­dard work­outs. Every visit to Zamá is an in­vi­ta­tion to slow down, take care of your­self and feel fully present in your body.

  • Medicover Sport
  • MultiSport

Schedule

28/09 – 04/10 Fitssey ↗
Mon 28/09
8:00 Reformer Kickstart 50 min Olimpia Dąbrowska Beginner
9:00 Reformer Abs & Legs 50 min Olimpia Dąbrowska Intermediate
10:00 Pilates Full Body 50 min Olimpia Dąbrowska
17:00 Mama Stretch & Flow - classes for pregnant women 50 min Anna Yeromenko
18:00 Pilates Legs & Core 50 min Anna Yeromenko
18:00 Reformer Kickstart 50 min Zuzanna Knysak Beginner
19:00 Hot Summer Body Stretch & Mobility 50 min Anna Yeromenko
19:00 Reformer Power 50 min Zuzanna Knysak Intermediate
20:00 Pilates Hot Botty🔥 50 min Anna Yeromenko
20:00 Reformer Abs & Legs 50 min Zuzanna Knysak Intermediate
Tue 29/09
8:00 Reformer Arms & Back 50 min Maciej Rogulski Intermediate
9:00 Reformer Kickstart 50 min Maciej Rogulski Beginner
10:00 Reformer Abs & Legs 50 min Maciej Rogulski Intermediate
18:00 Reformer Kickstart 50 min Karolina Bębenek Beginner
19:00 Pilates Cardio Body 50 min Daria Mitsiuk
19:00 Reformer Power 50 min Karolina Bębenek Intermediate
20:00 Pilates Full Body 50 min Daria Mitsiuk
20:00 Reformer Abs & Legs 50 min Karolina Bębenek Intermediate
Wed 30/09
7:00 Reformer Kickstart 50 min Dasha Glushkivska Beginner
8:00 Reformer Stretching 50 min Dasha Glushkivska
9:00 Reformer Power 50 min Dasha Glushkivska Intermediate
18:00 Reformer Kickstart 50 min Karolina Bębenek Beginner
19:00 Pilates Hot Botty🔥 50 min Oliwia Cira
19:00 Reformer Abs & Legs 50 min Karolina Bębenek Intermediate
20:00 HOT stretching 🔥 50 min Oliwia Cira
20:00 Reformer Power 50 min Karolina Bębenek Intermediate
Thu 01/10
8:00 Pilates Hot Botty🔥 50 min Olimpia Dąbrowska
8:00 Reformer Arms & Back 50 min Maciej Rogulski Intermediate
9:00 Hot Pilates Mat 🔥 50 min Olimpia Dąbrowska
9:00 Reformer Kickstart 50 min Maciej Rogulski Beginner
10:00 Reformer Abs & Legs 50 min Maciej Rogulski Intermediate
17:00 Vinyasa Flow Yoga 50 min Nina Czmielewska
18:00 Deep Stretch – Yoga 50 min Nina Czmielewska
18:00 Reformer Express 50 min Ilona Domańska Intermediate
19:00 Pilates Hot Botty🔥 50 min Oliwia Domaszewicz
19:00 Reformer Kickstart 50 min Ilona Domańska Beginner
20:00 Hot Pilates Mat 🔥 50 min Oliwia Domaszewicz
20:00 Reformer Express 50 min Ilona Domańska Intermediate
Fri 02/10
7:00 Reformer Kickstart 50 min Dasha Glushkivska Beginner
8:00 Reformer Stretching 50 min Dasha Glushkivska
9:00 Reformer Abs & Legs 50 min Dasha Glushkivska Intermediate
10:00 Reformer Kickstart 50 min Dasha Glushkivska Beginner
18:00 Pilates Legs & Core 50 min Anna Yeromenko
18:00 Reformer Express 50 min Julia Buczyńska Intermediate
19:00 Pilates Hot Botty🔥 50 min Anna Yeromenko
19:00 Reformer Kickstart 50 min Julia Buczyńska Beginner
20:00 HOT stretching 🔥 50 min Anna Yeromenko
20:00 Reformer Abs & Legs 50 min Julia Buczyńska Intermediate
Sat 03/10
9:00 Power Yoga 50 min Nina Czmielewska
10:00 Reformer Kickstart 50 min Oliwia Cira Beginner
10:00 Release Yoga 50 min Nina Czmielewska
11:00 Reformer Express 50 min Oliwia Cira Intermediate
Sun 04/10
10:00 Reformer Kickstart 50 min Julia Buczyńska Beginner
11:00 Reformer Strong Body 50 min Julia Buczyńska Intermediate
12:00 Reformer Express 50 min Julia Buczyńska Intermediate
18:00 Reformer Kickstart 50 min Oliwia Cira Beginner
19:00 Reformer Sexy Body 50 min Oliwia Cira
20:00 Hot Pilates Mat 🔥 50 min Oliwia Cira

Pricing

Medicover

Medicover Reformer 1 class 65 zł
Medicover Mat 4 classes 160 zł 40 zł / entry
Medicover Reformer 4 classes 240 zł 60 zł / entry
Medicover Mat 8 classes 280 zł 35 zł / entry
Medicover Reformer 8 classes 420 zł 53 zł / entry
Medicover Mat 1 class 45 zł

MAT

Open Mat 580 zł 19 zł / entry
Mat 4 classes 260 zł 65 zł / entry
Autumn Detox Mat 650 zł 65 zł / entry
First time at Zama starter offer 49 zł
Mat 8 classes 460 zł 58 zł / entry
Mat -1 class 70 zł
Starter package 4 classes starter offer 199 zł 50 zł / entry
Zamá Morning Glow Pass ☀️✨ 399 zł 50 zł / entry

Multisport

1 class Multisport Reformer 69 zł
4 classes Multisport Reformer 260 zł 65 zł / entry
8 classes Multisport Reformer 470 zł 59 zł / entry

REFORMER

1 class Reformer 109 zł
First time at Zama starter offer 49 zł
Autumn Detox Reformer 850 zł 85 zł / entry
4 classes Reformer 400 zł 100 zł / entry
6 classes Reformer 560 zł 93 zł / entry
8 classes Reformer 720 zł 90 zł / entry
Pilates for kids on the reformer 59 zł
Pilates for kids on the reformer 199 zł 50 zł / entry
Starter package 4 classes starter offer 299 zł 75 zł / entry
Open 999 zł 32 zł / entry
Zamá Morning Glow Pass ☀️✨ 399 zł 50 zł / entry

Zamá Morning Glow ☀️✨

Zamá Morning Glow ☀️✨ 59 zł
Zamá Morning Glow Pass ☀️✨ 399 zł 50 zł / entry

Price list from Fitssey