Instytut Jogi i Ajurwedy Nirmala.pl
- Vinyasa
- Hatha
- Meditation
- Yoga Nidra
Instytut Jogi i Ajurwedy Nirmala offers yoga classes, Ayurvedic consultations, and marma therapy [1, 2]. The school's mission is to pass on pure knowledge based on ancient sources and to treat yoga and Ayurveda as fully-fledged sciences [3]. The teaching philosophy is based on the concept of holistic well-being, integrating physical, mental, and spiritual health [2, 4].
Schedule
Schedule on website ↗Mon
16:45 Taiji (Tai Chi) Classes 75 min
Tue
7:30 Classical Yoga for a Good Start to the Day 60 min
Wed
6:30 Ashtanga Vinyasa 60 min
16:45 Evening Yoga 60 min
Thu
7:30 Classical Yoga for a Good Start to the Day 60 min
Pricing
Pricing on website ↗Packages
4-entry pass valid for 37 days – 5 weeks 120 zł 30 zł / entry
Single
1 entry 40 zł
This is an extraordinary place, where ancient knowledge and experience intertwine with passion and love ♥️ Ritu and Piyush Mittal, the founders of the Institute, are wonderful Yoga and Ayurveda teach...
A wonderful place. I completed several courses here and I am impressed by the amount of knowledge I was given. I recommend it to anyone who wants to learn about Ayurveda and yoga. Thank you for being here...
I am very grateful for the opportunity to learn at the Nirmala Institute of Yoga and Ayurveda. It is a unique place where we can gain authentic and deep knowledge that comes from antiquity, yet has sur...