Ashtanga AnyWays
- Vinyasa
- Ashtanga
- Mysore
- Yin
- Yoga Nidra
The studio offers classes in Ashtanga Vinyasa Yoga, which forms the basis of the offer, supplemented by regenerative Yin Yoga, Yoga Nidra, and Pranayama. The teacher with many years of experience (has been practicing since 2011, teaching since 2018) approaches the teaching of yoga without simplifications, but also without excessive drill, believing that this practice is accessible to everyone. Registered with Yoga Alliance (e-RYT 200), she also conducts training and refresher courses for yoga teachers. In classes and workshops, every participant can find something unique, regardless of their needs and abilities.
Schedule
Schedule on website ↗Mon
7:30 Mysore 90 m
Tue
17:00 Mysore 90 m
18:30 Ashtanga yoga for beginners 60 m
Wed
7:30 Ashtanga Yoga for Beginners 60 m
18:05 First Led Series 85 m
Thu
17:00 Mysore 90 m
18:30 Half of the First Led Series of Ashtanga Vinyasa Yoga 75 m
Workshops & events
Summer Reset with Yoga at Siedlisko Likusy Siedlisko Likusy 2,700 zł
Gosia conducts classes in such a way that everyone, even a person who is not a movement titan, feels accepted. Her teaching, full of humor and at the same time very caring, makes learning very effective an...
Yoga with Ashtanga AnyWays is always a wonderful time. A great approach to working with the body, Gosia's experience and immense attentiveness build a safe space for practice: both for learning dema...
I wholeheartedly highly recommend classes with Gosia. The transitions course was filled to the brim with valuable knowledge, precious remarks and tips that helped me move forward with my practice. Gosia...