Mawi Marzena Więcławek

The in­struc­tor leads group and in­di­vid­ual class­es in phys­i­cal yoga and an­taranga yoga, com­bin­ing move­ment, con­cen­tra­tion, and re­lax­ation. With ed­u­ca­tion in Psy­cho­so­mat­ic Yoga Prac­tices, ped­a­gogy, and move­ment recre­ation, she spe­cial­izes in work­ing with adults and chil­dren of var­i­ous ages. She par­tic­u­lar­ly fo­cus­es on men­tal prac­tices such as re­lax­ation, con­cen­tra­tion, and med­i­ta­tion, adapt­ing each ses­sion to the in­di­vid­ual abil­i­ties and needs of the par­tic­i­pants.