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‹ Zambrów

Strefa Zdrowia (BeMyFizjo)

Budynek Pływalni Miejskiej; Strefa Zdrowia – parter, Strefa Zdrowia 2.0 – II piętro, Gabinet RiO – III piętro

  • Hatha
  • Pilates
Mon
17:00 Reha-pilates 60 min
18:00 Reha-pilates 60 min
19:00 Move On 60 min
20:00 Reha-pilates 60 min
Tue
9:15 Reha-pilates 60 min
18:00 Reha-pilates 60 min
19:00 Reha-pilates 60 min
20:00 Reha-pilates 60 min
Wed
17:00 Reha-pilates 60 min
18:00 Reha-pilates 60 min
19:00 Move On 60 min
20:00 Reha-pilates 60 min
Thu
9:15 Reha-pilates 60 min
18:00 Reha-pilates 60 min
19:00 Reha-pilates 60 min
20:00 Reha-pilates 60 min
Fri
18:15 Yoga 105 min
Sat
Sun

Stre­fa Zdrowia Zam­brów is a place ded­i­cat­ed to get­ting back in shape, de­vel­op­ing prop­er habits, and sup­port­ing ac­tiv­i­ty at every age. The stu­dio of­fers a com­pre­hen­sive range of class­es com­bin­ing train­ing with phys­io­ther­a­py, with an em­pha­sis on safe move­ment that sup­ports the body. Every ex­er­cise and mo­ment of re­cov­ery is an in­vest­ment in long-term health and bet­ter well-being.