Kinga Ratajczak Joga Serca

Stu­dio in Czechow­ice-Dziedz­ice of­fers yoga class­es that com­bine work with body and mind. Par­tic­i­pants learn yoga po­si­tions (asanas), work with breath, and learn to in­flu­ence their well-being through breath­ing. Class­es in­clude stretch­ing, strength­en­ing mus­cles, and im­prov­ing body flex­i­bil­i­ty and elas­tic­i­ty. The stu­dio views yoga as a com­ple­men­tary sys­tem in which im­prove­ment of phys­i­cal con­di­tion af­fects men­tal well-being, and re­leas­ing men­tal ten­sion sup­ports bet­ter body func­tion­ing.

Payment is for a place, per month, paid at the first class of the month. Classes last 1.5 hours.

Prices from the school's website · 03.08.2026 needs verification