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O! JOGA

Elbląg
  • Iyengar
  • Meditation

The stu­dio of­fers var­i­ous yoga tech­niques that sup­port self-aware­ness, per­son­al de­vel­op­ment, and the abil­i­ty to cope in every­day life. Prac­tice be­gins at the level of the phys­i­cal body through asanas and pranaya­ma, which allow for deep un­der­stand­ing of one's own body, mind, and soul. For prac­ti­tion­ers, the body is a lab­o­ra­to­ry of life, a field of ex­per­i­ments and con­tin­u­ous re­search that ini­ti­ates sen­si­tiv­i­ty and open­ness to life.

Schedule

The school keeps its schedule on its own website.

Pricing

Oferta startowa

Kurs Zerowy (12 zajęć) Asany (podstawowe pozycje) + Medytacja (wprowadzenie), 1x w tygodniu czwartki 18:30-19:30 360 zł 30 zł / entry

Prices from the school's website 24.07.2026 needs verification