O! JOGA
Elbląg
- Iyengar
- Meditation
The studio offers various yoga techniques that support self-awareness, personal development, and the ability to cope in everyday life. Practice begins at the level of the physical body through asanas and pranayama, which allow for deep understanding of one's own body, mind, and soul. For practitioners, the body is a laboratory of life, a field of experiments and continuous research that initiates sensitivity and openness to life.
Schedule
The school keeps its schedule on its own website.
Pricing
Oferta startowa
Kurs Zerowy (12 zajęć) Asany (podstawowe pozycje) + Medytacja (wprowadzenie), 1x w tygodniu czwartki 18:30-19:30 360 zł 30
zł / entry
Prices from the school's website 24.07.2026 needs verification