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Gdańsk

Body and Mind

Świętokrzyska 58, Gdańsk ↗ 4.7 (26)
  • Vinyasa
  • Hatha
  • Stretching
  • Yin
  • Aerial
  • Pilates
  • Healthy Spine
Body and Mind
Body and Mind · Google Maps

Stu­dio Jogi i Ter­apii Nat­u­ral­nych Body and Mind is an in­ti­mate and cozy place that of­fers a va­ri­ety of group class­es, in­clud­ing yoga, aer­i­al ham­mock yoga, pi­lates, and anti-stress yoga. In ad­di­tion to class­es, the stu­dio pro­vides in­di­vid­ual ses­sions and con­sul­ta­tions, such as nu­merol­o­gy and Ayurvedic con­sul­ta­tions, as well as reg­u­lar work­shops on re­lax­ation and Ayurve­da. It is the per­fect place for peo­ple who want to im­prove their qual­i­ty of life through move­ment and new meth­ods of work­ing on them­selves.

Schedule

Schedule on website ↗
Mon
17:30 Pilates 50 min
18:30 Classical Yoga 90 min
20:15 Pelvic Yoga 60 min
Tue
8:30 Pilates 50 min
18:00 Healthy Spine 50 min
19:00 Yoga Stretch 60 min
20:15 Yoga on Hammocks 60 min
Wed
18:00 Classical Yoga 90 min
19:45 Pain Relief Yoga 60 min
Thu
8:30 Yoga Stretch 60 min
18:00 Pilates 50 min
19:00 Yoga for Spine 60 min
20:15 Yoga on Hammocks 60 min
Fri
8:30 Pilates 50 min
Sat
9:30 Healthy Spine 50 min
10:30 Anti-Stress Yoga 60 min

Pricing

Pricing on website ↗

Holders of Multisport Plus, Multisport Student, Fit Profit, Medicover Sport, PZU Sport cards may use only one class per day.

Packages

Studio Pass 4 classes Pilates · Healthy Spine 150 zł 38 zł / entry
Studio Pass 8 classes Pilates · Healthy Spine 210 zł 26 zł / entry
Studio Pass 12 classes Pilates · Healthy Spine 260 zł 22 zł / entry
Yoga Pass 4 classes Classical Yoga · Yoga on Hammocks · Anti-Stress Yoga · Yoga Stretch · Yoga for Spine · Pain Relief Yoga · Pelvic Yoga 170 zł 43 zł / entry
Yoga Pass 8 classes Classical Yoga · Yoga on Hammocks · Anti-Stress Yoga · Yoga Stretch · Yoga for Spine · Pain Relief Yoga · Pelvic Yoga 260 zł 33 zł / entry
Yoga Pass 12 classes Classical Yoga · Yoga on Hammocks · Anti-Stress Yoga · Yoga Stretch · Yoga for Spine · Pain Relief Yoga · Pelvic Yoga 340 zł 28 zł / entry
Mix Pass 4 classes 2 studio classes + 2 yoga classes 160 zł 40 zł / entry
Mix Pass 8 classes 4 studio classes + 4 yoga classes 235 zł 29 zł / entry
Mix Pass 12 classes 6 studio classes + 6 yoga classes 300 zł 25 zł / entry

Single

Single Entry Studio Pilates · Healthy Spine 40 zł
Single Entry Yoga Classical Yoga · Yoga on Hammocks · Yoga for Spine · Yoga Stretch · Anti-Stress Yoga · Pain Relief Yoga · Pelvic Yoga 50 zł

Individual Sessions

Personal Training Pilates/Healthy Spine 50 minutes 120 zł
Personal Training Yoga 60 minutes - Yoga Stretch, Anti-Stress Yoga, Aerial Hammock Yoga, Spine Yoga 150 zł
Personal Training Classical Yoga 90 minutes 200 zł

Other

Access Bars/Access Facelift Session 90 minutes 250 zł
Ayurvedic Consultation 200 zł

The price list is valid from 02.09.2024. Valid from 01.01.2026 – for classes, sessions, consultations, and workshops, a place must be reserved. | Discounts: Holders of Multisport Plus, Multisport Student, Fit Profit, Medicover Sport, PZU Sport cards may use only one class per day.

Prices from the school's website 02.07.2026 needs verification

Reviews

(26) ↗ from Google
I've been with Body&Minde stu­dio for over two years and I def­i­nite­ly rec­om­mend and en­cour­age prac­tic­ing yoga in this par­tic­u­lar place. I love Iwona and her way of con­duct­ing class­es, plus we have new c...
CLEARITY Agnieszka Fiedosiuk·2 lata temu·translated
A great place - the in­struc­tor has pas­sion, very in­ti­mate. I rec­om­mend it for any­one who would like to start their ad­ven­ture with yoga. Class­es on sim­i­lar top­ics at chain gyms, which I had the op­por­tu­...
Anna Malinowska·3 lata temu·translated
A great place to start your ad­ven­ture with yoga and pi­lates. Iwona is a true pro­fes­sion­al and a 6+ teacher. Every­one will find some­thing for them­selves there. I rec­om­mend it! I've been going there for over ...
Iza F·3 lata temu·translated