Ciao Aktywnie
- Hatha
- Prenatal Yoga
- Pilates
- Yoga for Seniors
- Mum & Baby
Ciao Aktywnie, Poznańska 20
Mon 19
Tue 20
10:30 Ciao Mama - w formie po porodzie + LPF 60 m
12:00 Ciao Mama – Active Pregnancy 60 m
17:15 Pilates Mat 60 m
20:00 Ciao Lento 60 m
Wed 21
10:30 Active Senior 60 m
Thu 22
10:30 Ciao Mama - w formie po porodzie + LPF 60 m
14:30 Ciao Mama – Active Pregnancy 60 m
18:00 Ciao Yoga 60 m
20:30 Full Body 60 m
Fri 23
9:30 Active Senior 60 m
Sat 24
Sun 25
Ciao Aktywnie is a space created out of fascination with the body, movement and conscious work with them, combining movement, breath, regeneration, workshops and community. The studio offers classes such as pilates, LPF, yoga and functional training, treated as tools for building a better relationship with one's own body. The mission of the place is to support understanding oneself and living closer to one's body, in an atmosphere of closeness to nature and people.
- Online classes
- Classes for companies
Workshops & events
07.11 – 05.12.2026 
Foundation - November When you begin to understand your body...- you move with more confidence- you feel less tension- you regain your sense of agency- training starts to bring better results- you gain more freedom in everyday lifeFIVE MODULES. ONE COHERENT PROCESS.Each session combines theory with practice, so you immediately apply the knowledge you gain in your own body.01 Stop and feel.Breath · Tension regulation · Body awareness02 Build a stable foundation.Core · Ribs · Diaphragm · Pelvis03 Discover freedom of movement.Feet · Hips · Posture04 Teach your body to cooperate.Functional movement · Walking · Squat · Everyday patterns05 Take the Foundation into your life.Integration · A plan for further work · Individual guidanceAfter paying for the course you will receive a short form that will help you prepare for the Foundation and help me better understand the needs of our intimate group. 450 zł
Foundation - November When you begin to understand your body...- you move with more confidence- you feel less tension- you regain your sense of agency- training starts to bring better results- you gain more freedom in everyday lifeFIVE MODULES. ONE COHERENT PROCESS.Each session combines theory with practice, so you immediately apply the knowledge you gain in your own body.01 Stop and feel.Breath · Tension regulation · Body awareness02 Build a stable foundation.Core · Ribs · Diaphragm · Pelvis03 Discover freedom of movement.Feet · Hips · Posture04 Teach your body to cooperate.Functional movement · Walking · Squat · Everyday patterns05 Take the Foundation into your life.Integration · A plan for further work · Individual guidanceAfter paying for the course you will receive a short form that will help you prepare for the Foundation and help me better understand the needs of our intimate group. 450 zł Pricing
Fitssey ↗For pregnant women
4-entry pass adults 240 zł 60 zł / entry
Trial entry to movement classes adults 30 zł
Active pregnancy 6-week course 420 zł
Parent & Child
Rozwijanki 4-entry pass 280 zł 70 zł / entry
Trial entry to Rozwijanki 40 zł
Rozwijanki single entry 70 zł
Mama Dance| Here we go! Ciao Mamy 40 zł
Movement & Body
4-entry pass adults 240 zł 60 zł / entry
Single entry adults 70 zł
Trial entry to movement classes adults 30 zł
Face self-massage & YOGA 139 zł
Mama Dance| Here we go! Ciao Mamy 40 zł
Microgroup max 3 people
4-entry pass Pilates Spine Corrector 400 zł 100 zł / entry
Trial entry Pilates Spine Corrector 70 zł
Trial entry
Trial entry to movement classes adults 30 zł
Trial entry Pilates Spine Corrector 70 zł
Trial entry to Rozwijanki 40 zł
Courses and workshops
Fundament 450 zł
Active pregnancy 6-week course 420 zł
Fundamental
Fundament 450 zł
Here we go! Ciao Mamy
Mama Dance| Here we go! Ciao Mamy 40 zł
Workshops
Body in a duet training for those who like each other 160 zł
Low Pressure Fitness workshop take care of your belly 220 zł
Ciao! it's the body 130 zł
Face self-massage & YOGA 139 zł
Single
Rozwijanki single entry 70 zł
Price list from Fitssey
I started exercising with Aga while pregnant, and I happily continue with her after giving birth. Pilates used to make me think of rather boring exercises; today it makes me think of calm, mindfulness...
Ciao is a unique space where you can develop your body safely and consciously. Agnieszka is very professional, and at the same time full of kindness and genuine support. From the very first class you can ...
A wonderful space for body and soul 😊 run by wonderful people! It's great to exercise with Aga; I've finally found a person and a place where I exercise with joy and can't wait for the next training ses...