Studio Home of Pilates Volha Zabelina

Home of Pi­lates is an in­ti­mate stu­dio in Gdańsk op­er­at­ing since 2021, run­ning class­es in line with the prin­ci­ples of the clas­si­cal Pi­lates method. The stu­dio of­fers in­di­vid­ual train­ing, duet train­ing (DUO) and group class­es for a max­i­mum of 3 peo­ple on pro­fes­sion­al equip­ment. The class­es focus on de­vel­op­ing strength, fit­ness, con­trol and body aware­ness, with an em­pha­sis on pre­ci­sion of move­ment and tai­lor­ing the train­ing to each par­tic­i­pan­t's abil­i­ties.