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Studio Body Mental

  • Stretching
  • Pilates
Studio Body Mental
Studio Body Mental · Google Maps

Bo­dy­Men­tal Stu­dio to miej­sce, w któ­rym zdro­we życie łączy ludzi w każ­dym wieku. Stu­dio ofe­ru­je za­ję­cia roz­cią­ga­ją­ce (Joga Ateń­ska, Pi­la­tes), wzmac­nia­ją­ce (TBC, ABT, Fit­Ball, ABT Ovo­ball, Zdro­wy Krę­go­słup) oraz ta­necz­ne (Mo­dern Dance, Jazz, Afro Dance, Ma­sa­la Bhan­gra, La­ti­no). Za­ję­cia pro­wa­dzi in­struk­tor­ka z wie­lo­let­nim do­świad­cze­niem i licz­ny­mi cer­ty­fi­ka­ta­mi w za­kre­sie tańca, jogi i fit­nes­su.

Schedule

Mon
9:00 Therapeutic dance 60 min for adults
10:00 Pilates / Healthy spine 60 min for adults
16:20 Acro dance 60 min for children aged 5-12
Tue
17:30 Athenian yoga / Pilates / Healthy spine / aerobics (alternating) 60 min for adults
19:10 Athenian yoga / Pilates / Healthy spine (alternating) 65 min for adults
Wed
16:20 Acro dance 60 min for children aged 7-11
17:30 Acro dance 60 min for children aged 5-6
18:35 Pilates / Healthy spine / aerobics 60 min for adults
Thu
15:45 Acro dance 60 min for children aged 7-11
18:50 Pilates / Athenian yoga / healthy spine 70 min for adults