Centrum Ciało Umysł Emocje
Iława · Zalewo · Susz
- Iława Kardynała Stefana Wyszyńskiego 31J ↗
- Iława Wyszyńskiego 31 J ↗Centrum Ciało Umysł Emocje Mon, Tue, Wed, Thu, Sun
- Zalewo Traugutta 20 ↗Miejsko Gminne Centrum Kultury w Zalewie Wed
- Susz Wybickiego 10 ↗Suski Ośrodek Kultury Mon, Wed
- Vinyasa
- Hatha
- Stretching
- Kundalini
- Yin
- Meditation
- Yoga Nidra
- Pranayama
- Tai Chi
- Restorative
- Pilates
- Healthy Spine
- Yoga for Seniors
Mon 26
10:00 Yoga for Seniors 60 min
17:00 Yoga for Beginners 60 min
17:30 Yoga, men's group from scratch 60 min
18:10 Yoga and regeneration 60 min
18:40 Tai Chi 60 min
19:50 Meditation 60 min
Tue 27
18:00 Yoga Healthy Spine 60 min
19:10 Hatha Yoga Intensive 60 min
Wed 28
17:00 Yoga and breath (calm body and mind) 60 min
18:00 Yoga and regeneration 60 min
19:00 Yoga and breath (calm body and mind) 60 min
Thu 29
10:00 Senior yoga on chairs 60 min
17:30 Gentle Yoga 60 min
18:40 Yoga for stretching 60 min
Fri 30
6:00 Sadhana 75 min
Sat 31
Sun 1
17:30 Hatha Yoga 60 min
Centrum Ciało Umysł Emocje in Iława is a space created by Ewa and Grzegorz Michałowski, dedicated to conscious and deep self-care through the harmony of three dimensions: body, mind and emotions. The studio offers support in regaining balance, calm and control over everyday chaos, combining the knowledge and experience of its founders. The place was born out of the need to share knowledge and create a space where everyone can find inner peace while also taking care of their body.
- Mat rental
- Online classes
- Wheelchair accessible
- Classes for companies
Workshops & events
02.04 – 13.04.2027 
Sri Lanka – A Journey of Body, Mind and Emotions A trip to Sri Lanka combining yoga, pranayama, ayurveda and emotional work, including a fire-walking ritual. The price of 1940 euro per person includes 11 nights' accommodation, meals according to the programme, workshops, transfers and insurance.
Sri Lanka – A Journey of Body, Mind and Emotions A trip to Sri Lanka combining yoga, pranayama, ayurveda and emotional work, including a fire-walking ritual. The price of 1940 euro per person includes 11 nights' accommodation, meals according to the programme, workshops, transfers and insurance. 02.04 – 13.04.2027 
SRI LANKA – BODY, MIND AND EMOTIONS A trip to Sri Lanka combining yoga, pranayama, ayurveda and work with emotions, including a fire-walking ritual. The price of 1940 euro/person includes 11 nights' accommodation, meals according to the programme, workshops, transfers and insurance.
SRI LANKA – BODY, MIND AND EMOTIONS A trip to Sri Lanka combining yoga, pranayama, ayurveda and work with emotions, including a fire-walking ritual. The price of 1940 euro/person includes 11 nights' accommodation, meals according to the programme, workshops, transfers and insurance. Pricing
Fitssey ↗Single
Single entry 45 zł
Price list from Fitssey
A beautiful place run with passion. Every yoga practice here is a great experience thanks to the competent and friendly instructors.
Very nice decor. Interesting events and meetings with amazing people. Something for body and soul.
Amazing. Mr. Grzegorz led 2 yoga sessions during a company retreat. For people at various stages of experience and fitness, and yet the yoga was led so well that everyone was delighted. A fantastic ...