Yoga Art

The stu­dio of­fers yoga class­es for every level — both for those start­ing out and for those con­tin­u­ing their prac­tice. In class the em­pha­sis is on build­ing solid foun­da­tions, learn­ing asanas per­formed sta­t­i­cal­ly with at­ten­tion to de­tail and dy­nam­i­cal­ly in a Vinyasa style, as well as work­ing with the breath and the men­tal side. Class­es take place in Ka­tow­ice at ul. 73 Pułku Piechoty 7a and fol­low a foun­da­tions-of-yoga pro­gramme with el­e­ments of cal­is­then­ics.