Studio High Fit
Komorniki
- Stretching
- Pilates
- Healthy Spine
Mon 26
18:00 Shape 50 min
18:00 Strength Training (Body Sculpting) 50 min
19:00 Body Pump 50 min
19:00 Indoor Cycling 50 min
20:00 Core (płaski brzuch) 30 min. 30 min
20:30 Body Balance 50 min
Tue 27
6:30 Turbo Morning 50 min
18:00 Core (płaski brzuch) 50 min 45 min
19:00 Indoor Cycling 50 min
19:00 Healthy spine 50 min
20:00 Turbo Fat Burn 50 min
Wed 28
18:00 Body Balance 50 min
18:00 Strength Training (Body Sculpting) 50 min
19:00 Body Pump 50 min
20:00 Core (płaski brzuch) 30 min. 30 min
Thu 29
6:30 Turbo Morning 50 min
18:00 Interval 50 min
19:00 Body Balance 50 min
19:00 Indoor Cycling 50 min
20:00 Strength Training (Body Sculpting) 50 min
Fri 30
17:00 Shape 50 min
18:00 Stretching (with yoga elements) 45 min
Sat 31
9:30 Strength Training (Body Sculpting) 50 min
10:30 Body Balance 50 min
Sun 1
Prices
Sports cards MultiSport, Medicover Sport, FitProfit, PZU Sport
Contact
Is this your studio?
Claim profileThe studio offers a combination of exercises that strengthen both body and mind, performed to the sounds of calm music. Classes include balance exercises, core strengthening, posture correction, and body-shaping exercises, while also releasing tension in tight muscle groups. This method is recognized by physiotherapists as one of the safest forms of physical activity. The studio offers classes for everyone, regardless of age.
- Changing room