Anahata Yoga Studio
- Vinyasa
- Hatha
- Yin
- Yoga Nidra
- Restorative
- Healthy Spine
- Yoga for Kids
- Mobility
ANAHATA Yoga Studio ul. Podgórna 11
Mon 26
8:30 General Yoga 75 min
18:30 Yoga for the Spine 75 min
Tue 27
17:15 Pilates - contact 606 813 913 60 min
18:45 Yoga for the Spine 60 min
20:00 General Yoga 75 min
Wed 28
10:00 Yoga in Russian sign-ups 733 742 674 75 min
18:30 Vinyasa Yoga 75 min
20:00 Yoga: Peace and Relaxation 75 min
Thu 29
8:30 OsteoFlow - healthy joints 75 min
18:30 Yoga for the Spine 60 min
19:45 General Yoga 75 min
Fri 30
8:00 Private Yoga 60 min
9:00 Yoga for the Spine 60 min
18:30 Yoga: Peace and Relaxation 75 min
Sat 31
9:30 General Yoga 75 min
11:30 Yoga in Russian sign-ups 733 742 674 75 min
Sun 1
Studio Anahata was born out of a passion for yoga and the need to create a warm, homely atmosphere where practitioners can practice yoga together. The studio is run by Ania Wiśniewska, a certified Vinyasa Yoga, Yin Yoga, Vinyasa Krama and Yoga Nidra teacher in the Yoga Alliance system, with over ten years of experience in classical yoga practice and a specialization in Vinyasa yoga. The instructor combines deep theoretical knowledge with personal experience of the transformative power of yoga, which she gladly shares with her students.
- Mat rental
Pricing
Fitssey ↗Group classes
LONGER 10 entries 470 zł 47 zł / entry
Senior/Student 4 140 zł 35 zł / entry
Regular 4 entries 180 zł 45 zł / entry
Regular 8 entries 300 zł 38 zł / entry
Senior/Student 8 240 zł 30 zł / entry
Single entry 60 zł
Premium 12 entries 420 zł 35 zł / entry
Intro 120 zł 40 zł / entry
Memberships
Subscription 4 entries/month membership, paid monthly, contract min. 12 months 160 zł
Packages
Intro 120 zł 40 zł / entry
Price list from Fitssey
Courses
18.09.2026 – 08.01.2027 Swimming Course Mobility & Stability Group Course · Fri 17:15 · 17 sessions Course for young peopleincludes 10 closed sessions.a closed group fosters integration and trust in one another. We will learn to relax the body and mind through the breath and through wise strengthening and active stretching.what we will work with:learning various breathing techniqueslearning positions - asanas - and their functional meaning: balance between the strengthening and stretching aspectsrelaxation - the awareness that rest is important and how I rest most effectivelyCost: 450 złTime: Friday 17:15-18:15 is a meeting of over an hour, so as not to do anything superficially, to engage in the process. 450 zł
14.10.2026 – 13.01.2027 Yoga Kids Course · Wed 17:30 · 14 sessions Yoga for children is a great idea for an extracurricular activity – it significantly improves quality of life. It excellently shapes not only the child's physical development, but also their mental development.Yoga Kids is creative fun, lots of enjoyment and simple poses.During the classes children learn creativity, self-confidence, working in a group and mutual respect. The child learns in a polysensory way (getting to know the world with all the senses – sight, hearing, taste, smell, touch); movement activities are interwoven with storytelling, singing, playing instruments, drawing and poses knownin yoga as asanas, as well as relaxation and breathing exercises.These are classes conducted in an atmosphere of acceptance, supporting the child's proper development. They help, among other things: to minimise difficult emotions, to build and strengthen self-esteem, and they have a positive effect on wellbeing.The classes will again this year be led by Marta Biernat, a preschool and early school education teacher, a pedagogue with extensive experience in working with children, and most importantly a warm and joyful mother of two children and an avid traveller, a girl with a passion who loves what she does!We are taking enrolments for the whole semester.Cost per semester 450 zł. Single entry 50 zł. Option to pay in three instalments of 150 zł. In the case of payment for the whole semester in advance, 400 zł. 450 zł
19.10 – 09.11.2026 Course for beginners INTRODUCTION TO YOGA Course · Mon 17:00 · 4 sessions In this course we will work on 4 basic directions of working with the body which, properly balanced and cared for, will free your back from pain.Week by week we will work through:👌 the posterior chain👌 frozen hips and glutes👌 we will strengthen the whole body👌 we will learn safe backbends.The classes are designed for people who have never practised yoga before, as well as those returning to practice after a long break. They may also appeal to people looking for calm exercises in a focused format.Each session is 75 minutes of yoga practice:✅ an initial mindfulness and breath training✅ warm-up exercises, somewhat more demanding and calming✅ a relaxation sessionWe work in a closed, intimate group. For many people this is a guarantee of safety and comfort. You start practising with people of a similar level of experience and ability. The classes are aimed at expanding function, not form, which means they are meant to improve your quality of life, not to make your body take on some specific form.You practise in an intimate yoga studio where you can feel at home. Our studio is an oasis of calm, filled with plants and tasteful accessories, and an infusion of aromatic tea always awaits you here. You will want to come back here.You will start your practice under the guidance of an experienced teacher, and at the same time a person who has their own limitations and weaknesses. I will show you where I was when I started practising and how much I managed to achieve through my own work. Yoga is not a field reserved exclusively for the slim and flexible; on the contrary: it knows how to reach out to those who struggle with stiffness and other limitations of the body.TEACHER Anna WiśniewskaI have practised yoga since 2009, I have had the pleasure of teaching since 2016, and since 2020 I have been creating for you the space of Anahata Yoga Studio, at Podgórna 11 in Koszalin. 320 zł
21.10.2026 – 13.01.2027 Yoga Kids Course · Wed 17:30 · 13 sessions 450 zł
26.10 – 16.11.2026 Course for beginners INTRODUCTION TO YOGA Course · Mon 17:00 · 4 sessions 320 zł
02.11 – 23.11.2026 Course for beginners INTRODUCTION TO YOGA Course · Mon 17:00 · 4 sessions 320 zł
04.11.2026 – 03.02.2027 Yoga Kids Course · Wed 17:30 · 14 sessions 450 zł
I recommend the Yoga Studio run by Ania. Both the place and the owner make you feel at home. Ania is a very warm and natural person who loves teaching yoga classes. I wholeheartedly recommend it
Anahata is a wonderful place for people who want to do something for their body and mind. Quite intimate, atmospheric, with very varied classes — from a "workout" in vinyasa to relaxation in yin yoga.
I ended up at the studio by accident, at a friend's suggestion. It was my first encounter with yoga, I started with the introductory course. The perfect beginning, the perfect Teacher, the perfect plac...