Szkoła Jogi Klasycznej w Koszalinie

The stu­dio of­fers yoga class­es led by an in­struc­tor with over twen­ty years of prac­tice, who spe­cialis­es in com­bin­ing asana with breath­ing and med­i­ta­tion tech­niques. The teacher trains reg­u­lar­ly in India, where she deep­ens her knowl­edge of med­i­ta­tion and mind­ful liv­ing. Szkoła Jogi w Kosza­lin­ie has been op­er­at­ing since 2009 and fo­cus­es on re­leas­ing emo­tions stored in the body and achiev­ing calm and inner bal­ance through a holis­tic ap­proach to yoga prac­tice.