200h Hatha Raja Vinyasa Yoga teacher training
Joga Centrum Biskupia, Kraków · Joga Centrum Bronowice, Kraków
Certified 200h yoga teacher training in the Hatha Raja Vinyasa style, held as a residential part at Bliss House in Kraków and weekend sessions at Joga Centrum Bronowice. The course covers asanas, sequencing, pranayama, meditation, anatomy, yoga philosophy and the art of assisting, as well as a business module. It is aimed at people who want to deepen their practice and share yoga with others.
- Style
- Hatha Raja Vinyasa
- Hours
- 200 h
- Accreditation
- Yoga Alliance
- Format
- hybrid
- Where
- Bliss House Kraków (Wola Justowska) oraz Joga Centrum Bronowice, Armii Krajowej 16, Kraków
- Dates
- 18 września 2026 – 6 grudnia 2026
- Sessions
- Residential part 18–27 September 2026 at Bliss House; weekends at Joga Centrum Bronowice: 17–18 October, 7–8 November, 21–22 November, 5–6 December 2026
- Price
- Do 15 czerwca 2026 – 13750 zł (Early Bird); po 15 czerwca 2026 – 15050 zł · Non-refundable deposit of 4500 zł after qualifying; the price includes materials and a handbook, a pass for 15 classes (active from 12 October for 3 months), a photo session, accommodation and meals during a 9-day stay at Bliss House; accommodation and meals for weekends in Kraków are not included in the price.
- Led by
- Iwona Krzyżanowska, Dawid Szeliga, Monika Broz, Maciej Wielobób, Marta Zajbert
Programme
- Everything about asanas, poses in yoga
- Sequencing and planning yoga classes
- Pranayama and meditation
- Mantras and chanting
- Working with the voice, voice projection for yoga teachers
- Anatomy and physiology of the body in the context of yoga
- Subtle anatomy of the body – chakras, nadi channels, meridians, bandhas, vayu
- Philosophy and history of yoga, the eight-limbed path of yoga, the ethics of the yogi
- Yogic diet, veganism and vegetarianism
- The art of assisting in yoga
- Introduction to yin yoga
- Introduction to therapeutic yoga (for seniors, pregnant women, people with limited mobility)
course page ↗ From the school's website, checked 2026-09-21