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Łaziska Górne

MDK Łaziska Górne - Joga Akademicka

Łaziska Górne 4.5 (460)
  • Meditation
  • Pilates
  • Healthy Spine
  • Sound Yoga
MDK Łaziska Górne - Joga Akademicka
MDK Łaziska Górne - Joga Akademicka · Google Maps

The stu­dio of­fers pi­lates and yoga class­es ded­i­cat­ed to se­niors as part of the Uni­ver­si­ty of the Third Age. Pi­lates is a full-body work­out based on bal­ance, breath and pre­ci­sion of move­ment, suit­able for peo­ple of every age. The yoga class­es in­clude breath­ing ex­er­cis­es, re­lax­ation and med­i­ta­tion that sup­port over­all health and well-being. Reg­is­tra­tion for class­es starts on 21 Au­gust, in per­son or by phone at 32 224 10 33, wel­com­ing both res­i­dents of Łaziska Górne and peo­ple from out­side the town.

Schedule

Mon
15:15 Arabeska Dance School – younger group (3-6 years) 60 min Aneta Kania
16:15 Arabeska Dance School – older group (6-7 years) 60 min Aneta Kania
16:30 Board games club 150 min Michał Piwoński
17:00 Oriental gymnastics Tai Chi for seniors 60 min seniors
17:00 Bolko Sport Skata Section 60 min
17:15 Arabeska Dance School – advanced group (8-12 years) 60 min Aneta Kania
18:30 Aerobics 75 min Monika Otremba
Tue
9:00 Yoga 90 min Katarzyna Plucińska seniors
16:00 Chess for children (6-10 years) 60 min Martin Surman
17:00 Active-Positive seniors club 120 min Róża Ciszak
17:00 Chess for children and teens (11-16 years) 60 min Martin Surman
17:00 Echo Choir 120 min Lilianna Czajkowska
17:00 Moniuszko mixed choir 120 min
17:15 Dance kids – various dance styles (7-11 years) 60 min Magdalena Froń-Nagórska
18:00 Academic yoga 120 min Małgorzata Mendecka
18:25 Latino Solo for Women 60 min Magdalena Froń-Nagórska
18:30 Healthy spine for adults 60 min Karolina Paździorek
18:30 Aerobics 120 min Monika Otremba
19:00 Camerton vocal group 120 min Ewa i Grzegorz Kaczmarczykowie
19:30 Zumba fitness 60 min Justyna Kukiełka
Wed
10:00 Pilates – group I 60 min Beata Mendel
11:00 Pilates – group II 60 min Beata Mendel
14:30 Arts and crafts workshop 90 min Agnieszka Krupa-Góral
16:00 Dance and movement classes for people with disabilities 120 min Monika Orlof-Jagiełło
16:30 Zumba Kids (4-6 years) 45 min Justyna Kukiełka
16:30 Art classes with elements of artistic mosaic (from 6 years) 90 min Agnieszka Krupa-Góral
16:30 Wanda Choir 120 min Patrycja Wojtynek
17:00 English Language (Continuing) 90 min Justyna Pilawska
17:00 Echo Choir 120 min Lilianna Czajkowska
17:00 Moniuszko mixed choir 120 min
17:15 Zumba Junior (7-12 years) 45 min Justyna Kukiełka
18:30 Aerobics 90 min Monika Otremba
Thu
9:00 FIT Spine movement class – group I 60 min Karolina Paździorek
10:10 FIT Spine movement classes – group II 60 min Karolina Paździorek
10:40 Trips to the pool at Aquadrom in Ruda Śląska (aqua fitness and recreation) 60 min seniors
16:00 Arabeska Dance School – younger group (3-6 years) 60 min Aneta Kania
17:00 German for eternal beginners 90 min Jolanta Chrost
17:00 Arabeska Dance School – older group (7-12 years) 60 min Aneta Kania
17:30 Movement class Line dance 90 min Adam Foks
18:30 Aerobics 120 min Monika Otremba
19:00 Camerton vocal group 120 min Ewa i Grzegorz Kaczmarczykowie
Fri
16:00 Wanda Choir 120 min Patrycja Wojtynek
17:30 Mała Baza Theater (children up to 6th grade of primary school) 60 min Marcelina Swadźba
18:00 Aerobics 90 min Monika Otremba
18:30 Teatr Baza 90 min Marcelina Swadźba

Workshops & events

12.07 – 17.07.2027 Trip to Busko-Zdrój, 12-17 July 2027 Hotel Słoneczny Zdrój Medical Spa & Wellness, Busko Zdrój 250 zł payable (deposit); accommodation at Hotel Słoneczny Zdrój Medical Spa & Wellness **** 2,250 zł

Pricing

With the Łaziska Górne Resident Card: UTW classes 50 zł/month instead of 60 zł; children's classes 100 zł instead of 110 zł; adult classes 80 zł instead of 90 zł. Payment with the Resident Card is possible only at the MDK cash desk upon presentation of the Card – it is not possible to make a discounted payment by bank transfer.

Single

Trips to the Aquadrom pool in Ruda Śląska (aqua fitness and recreation) 60 zł for one session, payable in advance for the whole month; 55 min of aqua fitness with an instructor + 65 min of the recreation and sports zone 60 zł
Oriental gymnastics Tai Chi for seniors one session Mondays once a month: 5.10, 9.11, 14.12, at 5:00 p.m.; meeting lasts 2.5 hours 100 zł
Aktywni-Pozytywni senior club classes 5 PLN per person for each session; meetings every Tuesday at 5:00 p.m. 5 zł

Subscription

UTW class fee with the Łaziska Górne Resident Card 50 zł per month, payable in advance; payment with the Resident Card is possible only at the MDK cash desk 50 zł
UTW class fee others 60 zł per month, payable in advance 60 zł
Classes for children (clubs and groups) with the Łaziska Górne Resident Card Monthly fee, payable by the 10th day of each month 100 zł
Classes for children (clubs and groups) others Monthly fee, payable by the 10th day of each month 110 zł
Classes for adults (clubs and groups) with the Łaziska Górne Resident Card Monthly fee, payable by the 10th day of each month 80 zł
Classes for adults (clubs and groups) others Monthly fee, payable by the 10th day of each month 90 zł

Other

UTW entry fee, 2026/2027 academic year Entry fee required to join the UTW 70 zł

The prices apply to the 2026/2027 academic year. The entry fee of 70 zł is payable at registration (in exceptional cases no later than 30 September). The 2026/2027 academic year will last until 31 May 2027.