️ Joga pod Akacjami Łódź Ewa Szymoniak

The studio offers yoga classes based on the B.K.S. Iyengar method, which emphasizes movement precision and the use of props such as straps and blocks to ensure safety during practice. Students can participate in sessions that strengthen both body and mind, as well as in therapeutic yoga classes, designed for people with serious health conditions. Through carefully developed exercise sequences and pranayama, the studio supports the physical and emotional development of participants.