Dobra Joga - Magdalena Pawłowska
Sala znajduje się w parterze Budynku Vital Nova (tuż obok hali sportowej i basenu ICDS)
- Vinyasa
- Hatha
- Stretching
- Kundalini
- Power Yoga
- Yin
- Meditation
- Yoga Nidra
- Tai Chi
- Therapeutic Yoga
- Healthy Spine
- Yoga for Kids
- Yoga for Seniors
- Fascial Yoga
- Mobility
Schedule
Schedule on website ↗Dobra Joga
Mon
17:30 Yoga for the Spine 60 min
18:45 Fascial Yoga 60 min
20:10 Kundalini Yoga in sounds 75 min
Tue
9:15 Yoga for fitness and mobility (Waiting list) 60 min
17:30 Yoga for children 6-13 years 50 min
18:35 Yoga for health 60 min
20:00 TaiChi QiGong 60 min
Wed
10:10 Yoga Mom and Baby (2-4 years) in sounds 50 min
18:00 Yoga for fitness and mobility 60 min
19:15 Fascial yoga + Strength 75 min
Thu
9:15 Yoga for the Spine 60 min
18:50 TaiChi QiGong 60 min
20:10 Yoga from Scratch Course 75 min
Fri
18:30 Vinyasa Yoga Your body in flow 75 min
Sat
9:30 Functional Training + Stretch 75 min
Sun
9:15 Awakening with yoga and breath 75min 75 min
Contact
Is this your studio?
Claim profileThe studio offers a variety of yoga classes held in a room at ul. Staszica 1a in Łomianki, in the immediate vicinity of the sports hall and the ICDS swimming pool. The classes include Vinyasa, Fascial Yoga, Therapeutic Yoga, Yoga Nidra, Yoga for Seniors and Laughter Yoga, conducted both in-studio and online for individual clients and corporations. The instructor is a certified yoga teacher with experience since 2019, holding qualifications from the International Institute of Integral Yoga and Yoga Alliance, with a continuous commitment to improving their skills.
- Air conditioning
- Parking
- Tea after class
- Online classes
- Classes for companies
Pricing
Pricing on website ↗Packages
Body strengthening and increased endurance 5 x 60min yoga practices (recordings) 200 zł
Therapeutic body-focused 5 x 60min yoga practices (recordings) 200 zł
Therapeutic calming 5 x 60min yoga practices (recordings) 200 zł
Regulating the circadian rhythm for awakening, 5 x 30min yoga practices (recordings) 150 zł
Regulating the circadian rhythm for good sleep, 5 x 60min yoga practices (recordings) 200 zł
Full annual cycle 20 x 60 min yoga practices (recordings) 600 zł
Autumn 5 x 60min yoga practices adapted to autumn (recordings) 200 zł
Winter 5 x 60min yoga practices adapted to winter (recordings) 200 zł
Spring 5 x 60min yoga practices adapted to spring (recordings) 200 zł
Summer and late summer 5 x 60min yoga practices (recordings) 200 zł
Single
Spine yoga (Mondays 17:30) 50 zł
Fascial yoga (Mondays 18:45) 50 zł
Kundalini yoga in sounds (Mondays 20:10) 60 zł
Yoga for fitness and mobility (Tuesdays 09:15) 50 zł
Yoga for children aged 6-13 (Tuesdays 17:30) 50 zł
Yoga for health (Tuesdays 18:35) 50 zł
TaiChi QiGong (Tuesdays 20:00) 50 zł
Mama and Baby Yoga (2-4 years) in sounds (Wednesdays 10:10) 110 zł
Yoga for fitness and mobility (Wednesdays 18:00) 50 zł
Fascial yoga + POWER (Wednesdays 19:15) 60 zł
Spine yoga (Thursdays 09:15) 50 zł
TaiChi QiGong (Thursdays 18:50) 50 zł
Yoga from scratch course (Thursdays 20:10) 65 zł
Vinyasa Yoga Your body in flow (Fridays 18:30) 60 zł
Functional Training + Stretch (Saturdays 09:30) 60 zł
Awakening with yoga and breath 75min (Sundays 09:15) 60 zł
I am very happy that I met Magda on my path. I will try to put into words what in my opinion is hard to describe, because some things you simply carry in your heart and want to return to. Magda has a lot of mind...
I've been going to Dobra Joga regularly for about 10 months, at first once a week, now twice a week, and I'm very happy. Thanks to the classes I feel much better – my knee has stopped hurting, my fitness and ov...
Dobra Joga is a place with a so-called "soul" – a wonderful atmosphere, friendly and kind teachers, sensitive, open to a person and their needs, but also their limitations. Magda, who runs "Dobra Joga", is...