Centrum Gibkiej Mamy
- Hatha
- Prenatal Yoga
- Mum & Baby
Centrum Gibkiej Mamy is a place offering holistic care for women during pregnancy and after childbirth. The studio provides professional group and individual classes, psychological, sexological and dietary consultations, physiotherapy care, and childbirth preparation workshops for couples. The team consists of psychologists, dietitians and physiotherapists who support women during pregnancy, in the postpartum period and beyond.
Mon 05/10
9:30 Flexible Pregnancy: yoga 55 m
10:30 Flexible Mama + child 55 m
10:45 Flexible Baby 55 m
11:35 Flexible Pregnancy 55 m
18:00 Flexible Mama - exercises on her own after childbirth 60 m
19:15 Flexible Pregnancy 60 m
Tue 06/10
9:30 Flexible Pregnancy 55 m
9:30 Flexible Pregnancy 55 m
10:35 Flexible Mama + child 55 m
10:35 Flexible Mama + child: basic 55 m
Wed 07/10
8:20 Individual training 60 m
9:30 Flexible Mama + child 55 m
17:15 Salsation during pregnancy and after childbirth 60 m
18:30 Flexible Mama - exercises on her own after childbirth 60 m
19:45 Stretching & Foam Rolling during pregnancy and after childbirth 45 m
Thu 08/10
9:30 Flexible Pregnancy 55 m
10:30 Flexible Mama + child 55 m
10:35 Flexible Pregnancy: 3rd trimester - birth preparation 55 m
11:35 Flexible Pregnancy 55 m
18:15 Flexible Pregnancy 55 m
19:25 Gibka Mama Ćwiczy Sama: Joga 55 m
Fri 09/10
10:35 Flexible Pregnancy: 3rd trimester - birth preparation 55 m
11:40 Flexible Mama + child: pilates 55 m
17:00 Flexible Dad + child 60 m
18:15 Gibka Mama - ćwiczy sama: Tabata 60 m
19:30 Individual training 60 m
Pricing
Flexible Birth
Gibki Poród single entry 300 zł
Studio classes
12-entry pass 480 zł 40 zł / entry
4-entry pass 199 zł 50 zł / entry
8-entry pass 360 zł 45 zł / entry
Room single entry 65 zł
18-entry pass 650 zł 36 zł / entry
Individual training 200 zł
Outdoor classes
Outdoor single entry 35 zł
Outdoor 4-entry pass 130 zł 33 zł / entry
Price list from Fitssey