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Poznań

Joga na Kopernika - Zakątek Jogi

Grunwald · Newtona 14, Poznań ↗ 5.0 (7)
  • Vinyasa
  • Hatha
  • Power Yoga
  • Meditation
Joga na Kopernika - Zakątek Jogi
Joga na Kopernika - Zakątek Jogi · Google Maps

Stu­dio Kasi Ci­choń of­fers a unique ap­proach to yoga that com­bines gen­tle­ness with ef­fec­tive body strength­en­ing. It spe­cial­izes in work­ing with ten­sion and back pain, of­fer­ing class­es that focus on re­lax­ation, stretch­ing, and con­scious breath­ing. Thanks to con­sis­tent prac­tice, par­tic­i­pants have a chance for real re­lief and re­build­ing strength, which makes this place ex­cep­tion­al for peo­ple who want to take care of their body and mind.

Schedule

21/09 – 27/09 Fitssey ↗
Tue 22/09
19:30 Yoga: Strengthening & Breath 75 min Kasia Cichoń Intermediate
Thu 24/09
19:30 Conscious Body - 8 Weeks of Mindful Body Work 75 min Kasia Cichoń

Pricing

Pricing on website ↗

Packages

4-entry pass for Tuesday classes 150 zł 38 zł / entry

Single

one-time drop-in for Tuesday yoga and strengthening 50 zł

Pricing from Fitssey

Reviews

(7) ↗ from Google
I've been at­tend­ing yoga class­es with Kasia for sev­er­al years now and it's re­al­ly great! No pres­sure. At a good pace, with at­ten­tion to each par­tic­i­pant. I rec­om­mend it! It's re­al­ly worth get­ting to ...
Anna P·6 miesięcy temu·translated
I rec­om­mend the yoga class­es led by Kasia. Work­ing with the body, breath and mind makes me un­der­stand my needs bet­ter. I keep to a prop­er diet, I sleep bet­ter and I don't com­plain about back pain. Prac­tic­i...
Beata Rydza·rok temu·translated
I high­ly rec­om­mend it. I at­tend the be­gin­ner class­es, and even so, peo­ple with ex­pe­ri­ence don't get a chance to be bored. The groups are small. Kasia takes an in­di­vid­ual ap­proach to each per­son­'s abil...
joanna wojciechowska·2 lata temu·translated