La Luz Pilates Studio
- Pilates
Studio La Luz offers classic mat and equipment pilates (reformer, tower, Cadillac, barrel, spine corrector, wunda, ped-o-pull), taught in fixed groups by instructors with a movement education background. Sessions last 50 minutes and combine mat work with equipment exercises, which is meant to ensure faster results and safer movement. The classes are tailored to people with back pain, postural defects, those returning to form after pregnancy or an injury, as well as those who want to take care of their body before pain appears.
Mon 05/10
17:00 Grupa Sprzęt 50 m
18:00 Grupa Sprzęt 50 m
19:00 Grupa Sprzęt 50 m
20:00 Grupa Sprzęt 50 m
Tue 06/10
8:00 Grupa Sprzęt 50 m
8:00 Individual training 50 m
9:00 Grupa Sprzęt 50 m
17:00 Grupa Sprzęt 50 m
18:00 Mat Group 50 m
19:00 Grupa Sprzęt 55 m
20:00 Grupa Sprzęt 50 m
Wed 07/10
8:00 Grupa Sprzęt 50 m
9:00 Grupa Sprzęt 50 m
10:00 Individual training 50 m
17:00 Grupa Sprzęt 50 m
18:00 Grupa Sprzęt 50 m
19:00 Grupa Sprzęt 50 m
Thu 08/10
8:00 Mat Group 50 m
9:00 Grupa Sprzęt 50 m
17:00 Grupa Sprzęt 50 m
18:00 Grupa Sprzęt 50 m
19:00 Grupa Sprzęt 50 m
Fri 09/10
8:00 Grupa Sprzęt 50 m
9:00 Grupa Sprzęt 50 m
17:00 Individual training 50 m
18:00 Grupa Sprzęt 50 m
19:00 Grupa Sprzęt 50 m
Sat 10/10
9:00 Grupa Sprzęt 50 m
10:00 Grupa Sprzęt 50 m
Pricing
Packages
EQUIPMENT X 8 660 zł 83 zł / entry
MIX 4 x mat and equipment 590 zł 74 zł / entry
INDIVIDUAL TRAINING x 4 740 zł 185 zł / entry
Single
1 X EQUIPMENT 110 zł
1 X MAT 80 zł
1 x INDIVIDUAL TRAINING 200 zł
Price list from Fitssey