Studio Yoga nad Maltą

Stu­dio Yoga nad Maltą is a new space for yoga prac­tice in Nowe Mi­as­to, lo­cat­ed on the third floor at Mogileńs­ka 4d/32. The stu­dio of­fers class­es in small groups on a 90-square-metre area equipped with a prac­tice room, a mas­sage room and a kitchen where par­tic­i­pants can relax be­fore and after class­es. Asana prac­tice com­bined with breath­ing ex­er­cis­es is con­duct­ed in a friend­ly, non-com­pet­i­tive at­mos­phere, avail­able from 9:00 to 21:30, in­clud­ing themed class­es for preg­nant women and se­niors. The stu­dio of­fers the op­por­tu­ni­ty to de­vel­op at every level of ad­vance­ment, al­low­ing every­one to prac­tise in har­mo­ny with their own rhythm and tem­pera­ment.