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Blisko - Studio Świadomego Ruchu

5.0 (9)

  • Stretching
  • Pilates

Schedule2–08/11

Fitssey ↗

Studio blisko.

Mon 2
16:30 Medical training – Movement & Stabilization 55 min Izabella Trojcewicz rehab / return to form
17:30 Group Strength Training 60 min Izabella Trojcewicz strength
18:35 Group Strength Training 60 min Izabella Trojcewicz strength
19:40 Group Strength Training 60 min Izabella Trojcewicz strength
Tue 3
17:30 Fitness - W głąb mięśni 60 min Ewelina Trębacz Strengthening
17:30 Introduction to Strength Training 60 min Ania Ćwikła strength - beginners group
18:35 Fitness - W głąb mięśni 60 min Ewelina Trębacz Strengthening
18:35 Introduction to Strength Training 60 min Ania Ćwikła strength - beginners group
Wed 4
18:35 Group Strength Training 60 min Izabella Trojcewicz strength
19:40 Group Strength Training 60 min Izabella Trojcewicz strength
Thu 5
17:30 Introduction to Strength Training 60 min Ania Ćwikła strength - beginners group
17:35 Fitness - W głąb mięśni 60 min Ewelina Trębacz Strengthening
18:35 Introduction to Strength Training 60 min Ania Ćwikła strength - beginners group
18:40 Fitness - W głąb mięśni 60 min Ewelina Trębacz Strengthening
Fri 6
16:30 Medical Strength Training 55 min Izabella Trojcewicz rehab / return to form
18:35 Group Strength Training 60 min Izabella Trojcewicz strength
Sat 7
8:15 Group Strength Training 60 min Izabella Trojcewicz strength
Sun 8

Prices

Single class 75 zł
Sports cards MultiSport, Medicover Sport, FitProfit
Full price list

Contact

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Stu­dio BLISKO is a place of mind­ful move­ment ded­i­cat­ed to women re­turn­ing to ac­tiv­i­ty with­out pres­sure or com­par­isons. It of­fers work­outs that com­bine phys­i­cal ex­er­cise with time for one­self, sup­port, and build­ing a re­la­tion­ship with one's own body in an in­ti­mate, safe at­mos­phere. The stu­dio was found­ed on the be­lief that train­ing should serve health, strength, and self-con­fi­dence, not media-dri­ven re­sults. At BLISKO, women can train with mind­ful­ness, with­out pres­sure or pain, build­ing an au­then­tic bond with their bod­ies.

Pricing

Fitssey ↗

Fitness

Single fitness entry 40 zł
4-entry pass 140 zł 35 zł / entry
8-entry pass 240 zł 30 zł / entry

FITNESS - SPORTS CARDS accepted until 30.11.2026

Fitprofit
Multisport
Medicover sport

Group Strength Training

Package x4 strength training 280 zł 70 zł / entry
Package x8 strength training 520 zł 65 zł / entry
Package x12 strength training 720 zł 60 zł / entry
Single strength training entry 75 zł

Introduction to Strength Training

Package of 8 workouts 520 zł 65 zł / entry
Package of 4 workouts 280 zł 70 zł / entry
Single entry 75 zł

Medical training in a group

Package x4 medical training 320 zł 80 zł / entry
Package x8 medical training 600 zł 75 zł / entry
Single medical training entry 90 zł

Low pressure fitness

Core+ 65 zł
Core+ 220 zł 55 zł / entry

Personal training at Blisko.

Package x4 500 zł 125 zł / entry
Package x8 950 zł 119 zł / entry
Package x12 1,300 zł 108 zł / entry
DUO training package 750 zł 188 zł / entry

Personal training at Blisko. with Izabella

Package x4 680 zł 170 zł / entry
Package x8 1,300 zł 163 zł / entry
Consultation 180 zł
DUO training package 1,020 zł 255 zł / entry
Package x12 1,800 zł 150 zł / entry

Workshops

Catch your breath 100 zł
smart core 160 zł

Price list from Fitssey

Reviews

(9) ↗ from Google
For me it's a bulls­eye! My first ever sports streak that did­n't end after a few work­outs – in fact, it's been going for half a year now and I would­n't even think of can­cel­ing a sched­uled ses­sion. Strength trai...
Maja Dobrzyńska2 lata temutranslated
A place where you feel right at home, the at­mos­phere is won­der­ful. The ap­proach to the client is top-notch, I rec­om­mend it with all my 💚.
Iwona Zuczek2 lata temutranslated
The best work­outs I've ever been to. Fan­tas­tic strength train­ing in a group. You can start at any time of the year. The in­struc­tor pro­fes­sion­al­ly watch­es over every par­tic­i­pant. Ad­vanced and be­gin­ner ...
Aldona Rybkowska3 miesiące temutranslated