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Yoga Klaudia Słupsk - Klaudia Żelechowska-Durka

I piętro Hala Targowa Pod Wieżą – schody od ul. Banacha

  • Vinyasa
  • Stretching
  • Ashtanga
  • Yin
  • Meditation
  • Yoga Nidra
  • Pilates
Mon
19:00 Vinyasa Yoga Poziom I 60 min
20:00 Vinyasa Yoga Poziom II 60 min
Tue
Wed
19:00 Vinyasa Yoga Poziom 0 (kurs dla początkujących) 60 min
20:00 Vinyasa Yoga Poziom II 60 min
Thu
20:00 Vinyasa Yoga Poziom I 60 min
Fri
Sat
9:00 Ashtanga Yoga – 1st or 2nd series 90 min advanced
10:30 Ashtanga Yoga – Series 1 learning from scratch 60 min beginners
Sun

The stu­dio of­fers thought­ful yoga prac­tice that com­bines move­ment, breath, and still­ness into a co­her­ent jour­ney for each par­tic­i­pant. Class­es focus on the con­nec­tion be­tween strength and mind­ful­ness, sup­port­ing heal­ing de­vel­op­ment re­gard­less of age, ex­pe­ri­ence, or flex­i­bil­i­ty. The stu­dio pro­motes an ap­proach based on phys­i­cal, emo­tion­al, and en­er­getic bal­ance, em­pha­siz­ing that yoga re­quires an open heart and will­ing­ness to change, not a per­fect body.