Joga Magda Gwozdecka

The in­struc­tor, with many years of ex­pe­ri­ence and trained among oth­ers in Hatha Yoga, Yoga for Chil­dren, and at the Iyen­gar Yoga Cen­ter in Wrocław, of­fers reg­u­lar yoga prac­tice in the form of group and in­di­vid­ual class­es. Class­es for adults are held in small groups at be­gin­ner and in­ter­me­di­ate level, with an in­di­vid­ual ap­proach to each prac­ti­tion­er. The offer also in­cludes yoga for chil­dren of preschool and school age, based on asanas, move­ment games, as well as re­lax­ation and con­cen­tra­tion. The stu­dio also co­op­er­ates with schools, kinder­gartens, and com­pa­nies, set­ting the pro­gram, sched­ule, and price in­di­vid­u­al­ly.