CFR GYM Sochaczew
- Stretching
- Meditation
- Pilates
- Healthy Spine
CFR GYM in Sochaczew is a fully equipped facility offering a wide choice of classes, including fitness, cardio, strength training, yoga and pilates. Classes are led by experienced instructors who ensure high training quality and keep you motivated. The studio is open to both beginners and advanced participants, with an atmosphere that helps people reach their fitness goals.
Schedule
Schedule on website ↗Mon
18:00 Cross 60 m
18:00 Yoga - In the Rhythm of Breath 75 m
19:15 Circuit Training 60 m
19:15 Stretching 60 m
20:15 Power Pump- trening ze sztangami 60 m
Tue
17:00 Healthy Spine 60 m
18:00 Slim Thighs, Flat Stomach 50 m
18:00 Circuit Training 60 m
19:00 Cross Beginner 60 m
Wed
18:00 Power Pump- trening ze sztangami 45 m
18:00 Cross 60 m
19:00 Stretching 45 m
19:45 Glute Training 60 m
19:45 Yoga for the Spine 60 m
Thu
9:00 Healthy Spine 60 m
17:15 Slim Thighs, Flat Stomach 45 m
18:00 Step Aerobics 45 m
18:00 Cross Beginner 60 m
19:00 Healthy Spine 60 m
19:15 Circuit Training 60 m
20:00 Healthy Spine 60 m
Fri
17:00 Pilates 60 m
18:00 Power Step 45 m
Sat
10:00 Circuit Training 60 m
Sun
10:00 Healthy Spine 60 m
Pricing
Pricing on website ↗10% discount for school pupils and students
No limit
OPEN pass with contract one-time activation fee 60 zł 210 zł
OPEN pass without contract one-time activation fee 60 zł 254 zł
Morning pass with contract one-time activation fee 60 zł; morning classes only 144 zł
Packages
8-entry pass (valid 60 days) one-time activation fee 60 zł 200 zł 25 zł / entry
Single
Single entry 45 zł
Individual Sessions
Personal training 1 person-160zł / 2 people-230zł 160 zł
Pack of 4 personal training sessions 1 person-560zł / 2 people-840zł 560 zł 140 zł / entry
Pack of 8 personal training sessions 1 person-960zł / 2 people-1480zł 960 zł 120 zł / entry
Pack of 12 personal training sessions 1 person-1320zł / 2 people-1800zł 1,320 zł 110 zł / entry
Other
Unlimited mineral water 25 zł
Writing up a 4-week training plan 200 zł
Writing up an 8-week training plan 300 zł
Writing up a 12-week training plan 360 zł
Consultation + diet 200 zł
OPEN and morning passes: one-time activation fee 60 zł