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CFR GYM Sochaczew

  • Stretching
  • Meditation
  • Pilates
  • Healthy Spine
CFR GYM Sochaczew
CFR GYM Sochaczew · Google Maps

CFR GYM in Sochaczew is a fully equipped fa­cil­i­ty of­fer­ing a wide choice of class­es, in­clud­ing fit­ness, car­dio, strength train­ing, yoga and pi­lates. Class­es are led by ex­pe­ri­enced in­struc­tors who en­sure high train­ing qual­i­ty and keep you mo­ti­vat­ed. The stu­dio is open to both be­gin­ners and ad­vanced par­tic­i­pants, with an at­mos­phere that helps peo­ple reach their fit­ness goals.

Mon
18:00 Cross 60 m Tomasz Gasik Advanced
18:00 Yoga - In the Rhythm of Breath 75 m Beata Sałacińska Intermediate
19:15 Circuit Training 60 m Patrycja Rogowska Intermediate
19:15 Stretching 60 m Magdalena Bluszcz Easy
20:15 Power Pump- trening ze sztangami 60 m Patrycja Rogowska Intermediate
Tue
17:00 Healthy Spine 60 m Paulina Wasilewska Intermediate
18:00 Slim Thighs, Flat Stomach 50 m Beata Frelek Intermediate
18:00 Circuit Training 60 m Dawid Błaszczyk Intermediate
19:00 Cross Beginner 60 m Hubert Dzikowski Easy
Wed
18:00 Power Pump- trening ze sztangami 45 m Patrycja Rogowska Intermediate
18:00 Cross 60 m Tomasz Gasik Advanced
19:00 Stretching 45 m Patrycja Rogowska Intermediate
19:45 Glute Training 60 m Patrycja Rogowska Intermediate
19:45 Yoga for the Spine 60 m Beata Sałacińska Intermediate
Thu
9:00 Healthy Spine 60 m Patrycja Rogowska Intermediate
17:15 Slim Thighs, Flat Stomach 45 m Beata Frelek Intermediate
18:00 Step Aerobics 45 m Beata Frelek Intermediate
18:00 Cross Beginner 60 m Dawid Błaszczyk Easy
19:00 Healthy Spine 60 m Paulina Wasilewska Intermediate
19:15 Circuit Training 60 m Dawid Błaszczyk Intermediate
20:00 Healthy Spine 60 m Paulina Wasilewska Intermediate
Fri
17:00 Pilates 60 m Magdalena Bluszcz Intermediate
18:00 Power Step 45 m Weronika Kępka Intermediate
Sat
10:00 Circuit Training 60 m Dawid Błaszczyk Intermediate
Sun
10:00 Healthy Spine 60 m Wiktoria Niemiec Intermediate

10% discount for school pupils and students

No limit

OPEN pass with contract one-time activation fee 60 zł 210 zł
OPEN pass without contract one-time activation fee 60 zł 254 zł
Morning pass with contract one-time activation fee 60 zł; morning classes only 144 zł

Packages

8-entry pass (valid 60 days) one-time activation fee 60 zł 200 zł 25 zł / entry

Single

Single entry 45 zł

Individual Sessions

Personal training 1 person-160zł / 2 people-230zł 160 zł
Pack of 4 personal training sessions 1 person-560zł / 2 people-840zł 560 zł 140 zł / entry
Pack of 8 personal training sessions 1 person-960zł / 2 people-1480zł 960 zł 120 zł / entry
Pack of 12 personal training sessions 1 person-1320zł / 2 people-1800zł 1,320 zł 110 zł / entry

Other

Unlimited mineral water 25 zł
Writing up a 4-week training plan 200 zł
Writing up an 8-week training plan 300 zł
Writing up a 12-week training plan 360 zł
Consultation + diet 200 zł

OPEN and morning passes: one-time activation fee 60 zł