In Balance Joga
- Vinyasa
- Meditation
- Fascial Yoga
In Balance Joga
Mon 26
18:45 Integrative Fascial Yoga - General Group 90 min
Tue 27
18:00 Vinyasa Yoga 75 min
Wed 28
18:45 Integrative Fascial Yoga - General Group 90 min
Thu 29
9:00 Yogic Awakening 75 min
Fri 30
17:00 Pelvic Floor Yoga for Beginners 90 min
18:45 Joga przy świecach - jesienny cykl 105 min
Sat 31
Sun 1
The studio offers yoga classes in an intimate atmosphere in Tarnów, combining mindful movement, breath and regeneration. Instructor Ola supports participants both on the mat and through dietary consultations, helping them feel lighter physically and mentally. Classes are held without pressure, with an emphasis on individual comfort and listening to your own body, supporting health, releasing tension and building strength.
- Mat rental
Pricing
Fitssey ↗Packages
4-entry pass 200 zł 50 zł / entry
8-entry pass 360 zł 45 zł / entry
Single
Single entry 60 zł
Price list from Fitssey
Courses
09.10 – 11.12.2026 🕯️Candlelight yoga🕯️ - autumn series Course · Fri 18:45 · 10 sessions 🕯️ Candlelight Yoga — autumn seriesFour autumn evenings of yoga, each session devoted to a different part of the body.There will be movement, mobilisation, stretching, breath, a little meditation and a lot of mindful attention to the body. All in a calm, intimate atmosphere, with dimmed light and candles.9.10 — Pause for a momentshoulders • neck • jawReleasing tension in the shoulder girdle, neck, shoulder blades and jaw.30.10 — Find spacepelvis • hipsMobilisation and a calm practice for greater freedom of movement in the lower body.20.11 — Take a breathspine • fluid movementRotations, folds, extensions and fluid movements for greater freedom of the spine.11.12 — Open up to yourselfchest • breath • stillnessA calm practice, breath, meditation and more time to rest.Each session lasts 1 h 45 min📅 Fridays, 18:45–20:30💰 80 zł / sessionYou can sign up for a single session; attending the whole series is not required. 80 zł
A fantastic, safe, warm place filled with understanding and a good atmosphere. Ola created a place that should be a model for others. Tarnów really lacked a place like this! I highly recommend the class...
A wonderful place where you can both relax your mind, stretch your body and get some exercise. The best studio in the area. Professional, nice atmosphere I recommend it!
A wonderful place full of atmosphere, the scent of incense and relaxation, I highly recommend it!