Skip to main content
‹ Tarnów

In Balance Joga

5.0 (14)

  • Vinyasa
  • Meditation
  • Fascial Yoga

Schedule26/10 – 01/11

Fitssey ↗

In Balance Joga

Mon 26
18:45 Integrative Fascial Yoga - General Group 90 min Aleksandra Natkaniec
Tue 27
18:00 Vinyasa Yoga 75 min Aleksandra Natkaniec Intermediate
Wed 28
18:45 Integrative Fascial Yoga - General Group 90 min Aleksandra Natkaniec
Thu 29
9:00 Yogic Awakening 75 min Aleksandra Natkaniec
Fri 30
17:00 Pelvic Floor Yoga for Beginners 90 min Aleksandra Natkaniec
18:45 Joga przy świecach - jesienny cykl 105 min Aleksandra Natkaniec
Sat 31
Sun 1

The stu­dio of­fers yoga class­es in an in­ti­mate at­mos­phere in Tarnów, com­bin­ing mind­ful move­ment, breath and re­gen­er­a­tion. In­struc­tor Ola sup­ports par­tic­i­pants both on the mat and through di­etary con­sul­ta­tions, help­ing them feel lighter phys­i­cal­ly and men­tal­ly. Class­es are held with­out pres­sure, with an em­pha­sis on in­di­vid­ual com­fort and lis­ten­ing to your own body, sup­port­ing health, re­leas­ing ten­sion and build­ing strength.

  • Mat rental

Pricing

Fitssey ↗

Packages

4-entry pass 200 zł 50 zł / entry
8-entry pass 360 zł 45 zł / entry

Single

Single entry 60 zł

Price list from Fitssey

Courses

09.10 – 11.12.2026 🕯️Candlelight yoga🕯️ - autumn series Course · Fri 18:45 · 10 sessions 🕯️ Candlelight Yoga — autumn seriesFour autumn evenings of yoga, each session devoted to a different part of the body.There will be movement, mobilisation, stretching, breath, a little meditation and a lot of mindful attention to the body. All in a calm, intimate atmosphere, with dimmed light and candles.9.10 — Pause for a momentshoulders • neck • jawReleasing tension in the shoulder girdle, neck, shoulder blades and jaw.30.10 — Find spacepelvis • hipsMobilisation and a calm practice for greater freedom of movement in the lower body.20.11 — Take a breathspine • fluid movementRotations, folds, extensions and fluid movements for greater freedom of the spine.11.12 — Open up to yourselfchest • breath • stillnessA calm practice, breath, meditation and more time to rest.Each session lasts 1 h 45 min📅 Fridays, 18:45–20:30💰 80 zł / sessionYou can sign up for a single session; attending the whole series is not required. 80 zł

Reviews

(14) ↗ from Google
A fan­tas­tic, safe, warm place filled with un­der­stand­ing and a good at­mos­phere. Ola cre­at­ed a place that should be a model for oth­ers. Tarnów re­al­ly lacked a place like this! I high­ly rec­om­mend the class...
Sławek Frederik Lysbergrok temutranslated
A won­der­ful place where you can both relax your mind, stretch your body and get some ex­er­cise. The best stu­dio in the area. Pro­fes­sion­al, nice at­mos­phere I rec­om­mend it!
Klaudia2 lata temutranslated
A won­der­ful place full of at­mos­phere, the scent of in­cense and re­lax­ation, I high­ly rec­om­mend it!
Wiktoria zając2 lata temutranslated