AlfaStretch
- Hatha
- Stretching
- Ashtanga
- Mysore
- Pilates
Mon 19
7:00 Ashtanga MysoreRU 120 m
9:00 Room rental 60 m
10:00 Room rental 60 m
11:30 Stretching 60 m
17:00 Strength + Stretching 60 m
18:00 Stretching 60 m
19:00 Hatha YogaRU 60 m
Tue 20
9:00 Stretching 60 m
10:00 Room rental 60 m
12:30 Strength + Stretching 60 m
17:00 Strength + Stretching 60 m
18:00 Stretching 60 m
19:00 Room rental 60 m
20:00 Room rental 60 m
Wed 21
7:00 Ashtanga MysoreRU 120 m
9:00 Individual session 60 m
10:00 Room rental 60 m
11:30 Stretching 60 m
14:00 Individual session 60 m
15:00 Individual session 60 m
16:00 Stretching 60 m
17:30 Pilates 60 m
18:30 Ashtanga LedRU 90 m
Thu 22
9:00 Stretching 60 m
10:00 Room rental 60 m
11:30 Strength + Stretching 60 m
17:00 Strength + Stretching 60 m
18:00 Stretching 60 m
19:00 Room rental 60 m
20:00 Room rental 60 m
Fri 23
7:00 Ashtanga MysoreRU 120 m
9:00 Room rental 60 m
11:30 Stretching 60 m
15:00 Individual session 60 m
17:00 Stretching 60 m
18:00 Strength + Stretching 60 m
19:00 Room rental 60 m
Sat 24
8:30 Ashtanga LedRU 90 m
10:00 Room rental 60 m
11:30 Hatha YogaRU 60 m
12:30 Room rental 90 m
14:30 Pilates 60 m
15:30 Stretching 60 m
Sun 25
8:00 Ashtanga MysoreRU 150 m
11:00 Individual session 60 m
12:00 Room rental 60 m
13:00 Stretching 60 m
14:00 Handstands/
15:00 Individual session 120 m
17:00 Individual session 60 m
18:00 Individual session 60 m
AlfaStretch is an intimate stretching, yoga and pilates studio located in the centre of Warsaw. Classes take place in small groups of up to 8 people, which ensures the trainer's individual attention. The offer includes stretching classes, a combination of strength and stretching, yoga, online training and individual training. The studio helps improve mobility, body flexibility and reduce tension in the back and joints.
- Online classes
Pricing
Pricing on website ↗No limit
OPEN pass all day 750 zł
Packages
4-class pass all day 265 zł 66 zł / entry
4-class pass until 4:00 p.m. Stretching · Yoga · pilates 200 zł 50 zł / entry
8-class pass all day 415 zł 52 zł / entry
8-class pass until 4:00 p.m. Stretching · Yoga · pilates 380 zł 48 zł / entry
12-class pass all day 565 zł 47 zł / entry
12-class pass until 4:00 p.m. Stretching · Yoga · pilates 500 zł 42 zł / entry
Single
Trial training (group) 45 zł
Single entry (group) 75 zł
Individual Sessions
Individual training trial 135 zł
Individual training single entry 150 zł
Individual training 4-session pass 500 zł 125 zł / entry
Individual training 8-session pass 950 zł 119 zł / entry
Individual training 12-session pass 1,425 zł 119 zł / entry
Training for 2 people single entry 175 zł
Training for 2 people 4-session pass 600 zł 150 zł / entry
Training for 2 people 8-session pass 1,100 zł 138 zł / entry
Training for 2 people 12-session pass 1,600 zł 133 zł / entry
Prices from the school's website 22.09.2026 needs verification
A cozy studio, super nice trainers, small groups - for me it's top 1!
I highly recommend this stretching studio, great location (close to the metro) and trainers who give attention to everyone (helping you perform the exercises correctly). Another plus is the cozy at...
A wonderful place for anyone who wants to improve their flexibility and well-being! The classes are conducted in a professional yet friendly way – the trainers care about technique and safety while a...