Mały Spokój - masaż i joga
The studio offers individual yoga sessions tailored to the needs and capabilities of each participant, regardless of their level of advancement. The classes combine work with the body with learning calm breathing, supporting both strengthening and increasing flexibility, as well as deep relaxation and pain reduction. The instructor devotes full attention to the safety and precision of the exercises performed, adapting the session plan to the participant's individual goals. The practice conducted without pressure allows you to effectively calm the mind and feel the transformative influence of yoga on the body and psyche.
Schedule
The school keeps its schedule on its own website.
Pricing
Pojedyncze 3
Indywidualne 1
Prices from the school's website 17.07.2026 needs verification Report an error
We collect data automatically and check it regularly. Before buying classes, confirm details on the school website.