Colours of Samadhi

Stu­dio Colours of Samad­hi com­bines tra­di­tion­al yoga tools – asanas, pranaya­mas, med­i­ta­tion and deep re­lax­ation – to re­store clients' nat­ur­al state of hap­pi­ness and psy­chophys­i­cal bal­ance. Work­ing with ten­sions and fears, which the stu­dio views as tran­sient states, it of­fers a com­pre­hen­sive ap­proach en­com­pass­ing breath­ing ex­er­cis­es, a sound bath with Ti­betan singing bowls, yoga nidra and the med­i­ta­tive state of samad­hi. The stu­dio's class­es sup­port the re­cov­ery of health, the strength­en­ing of cre­ativ­i­ty and the restora­tion of light­ness in the body and si­lence in the mind, in line with the phi­los­o­phy that joy and en­thu­si­asm are the nat­ur­al state of a human being.