Justyna Markowska - aerial joga i stretching

The studio offers aerial yoga classes using a special yoga hammock with straps, combining muscle strengthening and stretching. Each class begins with a short meditation and ends with relaxation, and strengthening exercises are interspersed with stretching techniques aimed at improving posture and reducing pain. The instructor, certified in aerial yoga (2022) and stretching (2023), conducts classes with an emphasis on mindfulness of the body's capabilities, without pressure, treating yoga as a way to maintain health and fitness.

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No information about standard pass and single entry prices on the website. | Free trial classes

Prices from the school's website · 02.07.2026 needs verification Report an error