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Joga Sztuka Życia

  • Vinyasa
  • Hatha
  • Stretching
  • Iyengar
  • Power Yoga
  • Meditation
  • Pilates
  • Fascial Yoga
Joga Sztuka Życia
Joga Sztuka Życia · Google Maps

Stu­dio Joga Sz­tu­ka Życia pro­motes a healthy and har­mo­nious lifestyle through reg­u­lar class­es, work­shops and yoga re­treats. The class­es are taught by a cer­ti­fied yoga teacher fol­low­ing the B.K.S. Iyen­gar method, as well as a phys­io­ther­a­pist who has been prac­tis­ing yoga since 1999 and deep­ened her knowl­edge at the Ra­ma­mani Iyen­gar Memo­r­i­al Yoga In­sti­tute in Pune. The stu­dio teach­es par­tic­i­pants how to live in har­mo­ny with na­ture and with them­selves, com­bin­ing the tra­di­tion­al Iyen­gar ap­proach with a ther­a­peu­tic ap­proach to prac­tice.

Mon
8:30 Yoga for the Spine 90 min Joanna Z.
18:00 General Yoga 80 min Marcin K.
Tue
18:00 General Yoga 80 min Joanna Z.
19:40 Fascial Yoga 80 min Justyna W.
Wed
8:30 General Yoga 90 min Joanna Z.
18:00 General Yoga 80 min Marcin K.
Thu
18:00 General Yoga 80 min Joanna Z.
19:40 Fascial Yoga 80 min Justyna W.
Fri
8:30 Fascial Yoga 90 min Joanna Z.
18:30 General Yoga 90 min Mateusz R.
Sat
9:00 General Yoga / Vinyasa 90 min Michalina/Paulina

No limit

Monthly OPEN pass option to attend classes once a day 300 zł
Monthly Senior 65+ pass OPEN Senior 65+ pass 220 zł
Monthly Student pass up to 26 years of age OPEN Student pass (up to 26 years of age with a valid student ID) 220 zł
3-month OPEN pass 760 zł
6-month OPEN pass 1,400 zł
Annual OPEN pass 2,500 zł
3-month Senior/Student pass OPEN Student/Senior pass 560 zł

Packages

4-class pass per month 180 zł 45 zł / entry
8-class pass per month 250 zł 31 zł / entry
10-class pass valid for 3 months 360 zł 36 zł / entry

Single

Single in-studio drop-in 50 zł

Individual Sessions

Individual lesson 90 min. 300 zł

Reviews

(37) ↗ from Google
I've been to a few places, but only Justy­na's class­es were con­vinc­ing enough that I im­me­di­ate­ly felt this was the place I'd been look­ing for. Fas­cial yoga as she teach­es it is very in­ter­est­ing thanks to ...
Marek Sempr·miesiąc temu·translated
The ef­fects after the yoga trip: Yes­ter­day a col­league at work asked me if I'd done some­thing to my face, be­cause I look so nice 😊 And today my height was mea­sured; I'm 2.5 cm taller!😁 I warm­ly rec­om­mend ...
Elwira Strokowska·6 miesięcy temu·translated
I high­ly rec­om­mend the trips or­gan­ised by JSZ, I al­ways come back rest­ed with my bat­ter­ies recharged, it's a won­der­ful time.
emka 1303·3 lata temu·translated