Joga Sztuka Życia
- Vinyasa
- Hatha
- Stretching
- Iyengar
- Power Yoga
- Meditation
- Pilates
- Fascial Yoga
Studio Joga Sztuka Życia promotes a healthy and harmonious lifestyle through regular classes, workshops and yoga retreats. The classes are taught by a certified yoga teacher following the B.K.S. Iyengar method, as well as a physiotherapist who has been practising yoga since 1999 and deepened her knowledge at the Ramamani Iyengar Memorial Yoga Institute in Pune. The studio teaches participants how to live in harmony with nature and with themselves, combining the traditional Iyengar approach with a therapeutic approach to practice.
Schedule
Schedule on website ↗Mon
8:30 Yoga for the Spine 90 min
18:00 General Yoga 80 min
Tue
18:00 General Yoga 80 min
19:40 Fascial Yoga 80 min
Wed
8:30 General Yoga 90 min
18:00 General Yoga 80 min
Thu
18:00 General Yoga 80 min
19:40 Fascial Yoga 80 min
Fri
8:30 Fascial Yoga 90 min
18:30 General Yoga 90 min
Sat
9:00 General Yoga / Vinyasa 90 min
Pricing
Pricing on website ↗No limit
Monthly OPEN pass option to attend classes once a day 300 zł
Monthly Senior 65+ pass OPEN Senior 65+ pass 220 zł
Monthly Student pass up to 26 years of age OPEN Student pass (up to 26 years of age with a valid student ID) 220 zł
3-month OPEN pass 760 zł
6-month OPEN pass 1,400 zł
Annual OPEN pass 2,500 zł
3-month Senior/Student pass OPEN Student/Senior pass 560 zł
Packages
4-class pass per month 180 zł 45 zł / entry
8-class pass per month 250 zł 31 zł / entry
10-class pass valid for 3 months 360 zł 36 zł / entry
Single
Single in-studio drop-in 50 zł
Individual Sessions
Individual lesson 90 min. 300 zł
I've been to a few places, but only Justyna's classes were convincing enough that I immediately felt this was the place I'd been looking for. Fascial yoga as she teaches it is very interesting thanks to ...
The effects after the yoga trip: Yesterday a colleague at work asked me if I'd done something to my face, because I look so nice 😊 And today my height was measured; I'm 2.5 cm taller!😁 I warmly recommend ...
I highly recommend the trips organised by JSZ, I always come back rested with my batteries recharged, it's a wonderful time.