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Włocławek

Zdrofit Włocławek - Wzorcownia

Jana Kilińskiego 3, Włocławek ↗ 4.6 (385)
  • Stretching
  • Meditation
  • Pilates
  • Healthy Spine
Zdrofit Włocławek - Wzorcownia
Zdrofit Włocławek - Wzorcownia · Google Maps

The stu­dio of­fers class­es that com­bine strength­en­ing train­ing with body shap­ing through a mix of stretch­ing and strength ex­er­cis­es. The ex­er­cis­es stretch, in­crease flex­i­bil­i­ty, and build mus­cles through­out the en­tire body, with a par­tic­u­lar em­pha­sis on the deep core mus­cles and ab­dom­i­nal strength­en­ing. Class­es take place to sooth­ing music, which sup­ports the ner­vous sys­tem's work and pro­vides a re­lax­ing and un­wind­ing ef­fect.

Schedule

Schedule on website ↗
Mon
9:00 Shape 55 min Agnieszka Wilczyńska medium
10:00 Healthy Spine 55 min Agnieszka Wilczyńska low
15:30 Yoga for Spine 55 min Urszula Gruszecka Hosa low
17:00 Functional Training 30 min medium
17:00 Brazilian Glutes 55 min Marta Ferenc medium
18:00 Pilates 55 min Marta Ferenc medium
18:30 Cross Training 55 min Natalia Ceglewska high
Tue
9:00 Step & Shape 55 min Aleksandra Myszke medium
10:00 Stretching 55 min Aleksandra Myszke low
11:00 Zumba Gold® 55 min Ilona Dębska-Jesionowska low
16:00 Yoga 55 min Urszula Gruszecka Hosa low
17:00 Healthy Spine 55 min Emilia Konopa low
18:00 Runner's Training 55 min Jan Przybysz medium
18:00 Shape 55 min Emilia Konopa medium
19:00 Tabata 30 min extreme
Wed
9:00 Glutes and Abs 55 min Marta Ferenc medium
10:00 Pilates 55 min Marta Ferenc medium
17:00 Pilates 55 min Natalia Deskiewicz medium
18:00 Glutes and Abs 55 min Natalia Deskiewicz medium
18:30 Cross Training 55 min Natalia Ceglewska high
19:00 Stretching 55 min Natalia Deskiewicz low
Thu
9:00 Barbells 55 min Agnieszka Wilczyńska medium
10:00 Stretching 55 min Agnieszka Wilczyńska low
17:00 FitBall 55 min Marta Ferenc medium
18:00 Flat Belly 55 min Marta Ferenc medium
19:00 Functional Training 30 min medium
Fri
9:00 Arms & Abs 55 min Marta Ferenc medium
10:00 Healthy Spine 55 min Marta Ferenc low
17:00 Functional Training 30 min medium
17:30 Zumba® 55 min Ilona Dębska-Jesionowska medium
18:30 Cross Training 55 min Natalia Ceglewska high
18:30 Pilates 55 min Alicja Szafrańska medium
Sat
10:00 Runner's Training 55 min Jan Przybysz medium
11:30 Pilates 55 min Natalia Deskiewicz medium
Sun
11:00 Arms & Abs 55 min Natalia Deskiewicz medium
11:00 Circuit training 55 min Natalia Ceglewska medium
18:00 Functional Training 30 min medium

Pricing

Pricing on website ↗

Subscription

Promotional membership until the end of the month (START) 0 zł until the end of the month and 1 zł membership fee; minimum 6-month START membership period 1 zł

Promotion: Membership for 0 zł until the end of the month and only 1 zł membership fee (followed by a minimum 6-month START membership period).

Prices from the school's website 27.08.2026 needs verification