Studio Core

CORE Stu­dio Ruchu is a mod­ern train­ing stu­dio in Zamość spe­cial­iz­ing in Aeri­al® yoga, Pi­lates Re­former, POWER BARRE, per­son­al train­ing, EMS, and mo­bil­i­ty and stretch­ing class­es. The stu­dio cre­ates a space where you can take care of your body, health, and well-being in a calm, fem­i­nine at­mos­phere, with an em­pha­sis on safe­ty and a pro­fes­sion­al ap­proach tai­lored to each per­son­'s abil­i­ties. The ex­pe­ri­ence of a train­er and di­etit­ian guar­an­tees ef­fec­tive work­outs and change, from re­duc­ing back pain to in­creas­ing fit­ness and self-con­fi­dence.