Studio Jogi Ahimsa

The stu­dio of­fers yoga class­es, which sup­port both phys­i­cal and men­tal health. Reg­u­lar asana prac­tice im­proves mus­cle flex­i­bil­i­ty, strength­ens men­tal re­silience and sup­ports the work of the in­ter­nal or­gans. Yoga is an ef­fec­tive method of re­lax­ation, stress re­duc­tion and achiev­ing har­mo­ny of body and spir­it, and also sup­ports the pre­ven­tion of phys­i­cal and men­tal ill­ness.