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STYLE

Fascial

A practice that works with the fascia — the connective tissue wrapped around the muscles. Springy, wave-like movement, long stretches and self-massage with balls or a roller bring hydration and elasticity back to the tissue.

CITY
FAQ
How much does Fascial Yoga cost?

A monthly pass at schools offering Fascial Yoga averages 353 zł, ranging from 200 zł to 749 zł.

Where in Poland can I find Fascial Yoga classes?

Fascial Yoga classes are available in 19 cities: Bydgoszcz, Chorzów, Czestochowa, Dobieszowice, Gdansk, Katowice, Kielce, Krakow, Olsztyn, Polkowice....