Joga Park
- Vinyasa
- Hatha
- Stretching
- Iyengar
- Ashtanga
- Kundalini
- Mysore
- Yin
- Aerial
- Meditation
- Yoga Nidra
- Prenatal Yoga
- Pilates
- Healthy Spine
The studio specializes in teaching the Iyengar method, based on the work of B.K.S. Iyengar, regarded as the most eminent authority on hatha yoga of modern times. This method places particular emphasis on precision in asanas and breathing techniques, making it possible to work even with a very limited body through systematic work on balancing asymmetries. The studio also offers Vinyasa Yoga classes, a dynamic form combining flowing sequences of poses with the rhythm of the breath, which brings an increase in energy, opens the heart and calms the mind. Both methods lead to stability, improved health, mental balance and lightness of the body.
Schedule
Schedule on website ↗Mon
7:00 Hatha Yoga 0 75 min
8:30 Air Joga 0 75 min
10:00 Spine Therapy 75 min
16:00 Iyengar Yoga® 0 75 min
17:30 Iyengar Yoga® I 75 min
19:00 Iyengar Yoga® I 75 min
20:30 Iyengar Yoga® 0 75 min
Tue
8:30 Hatha Joga I/II 75 min
10:00 Hatha Yoga 0 75 min
11:30 YOGA for Pregnant Women 75 min
16:00 Hatha Yoga 0 75 min
17:30 Hatha Joga I 75 min
19:00 Joga Na Stres 75 min
20:30 Joga Sivananda 0 75 min
Wed
7:00 Joga Sivananda 0 75 min
8:30 Vinjasa 0 75 min
10:00 Air Joga Start 75 min
11:30 YOGA for Pregnant Women 75 min
16:00 Yin Yoga 75 min
17:30 Hatha Yoga 0 75 min
19:00 Spine Therapy 75 min
20:30 Hatha Joga 0/I 75 min
Thu
7:00 Iyengar Yoga® 0/I 75 min
8:30 Iyengar Yoga® I 75 min
10:00 Spine Therapy 75 min
16:00 Hatha Yoga 0 75 min
17:30 Hatha Joga I 75 min
19:00 Iyengar Yoga® 0 75 min
20:30 SPINE THERAPY with regeneration 75 min
Fri
8:30 Spine Therapy 75 min
10:00 YOGA for Pregnant Women 75 min
11:30 Joga Rodzic Z Dzieckiem 60 min
16:00 Iyengar Yoga® I 75 min
17:30 Iyengar Yoga® II 75 min
19:00 Kurs Jogi Metodą B.K.S. Iyengara Poziom I/II 75 min
20:30 Yin Yoga 75 min
Sat
9:00 Vinjasa Mobility 0 75 min
10:30 Air Joga I 75 min
12:00 Vinjasa 0 75 min
13:30 Air Joga Start 75 min
Sun
9:00 Joga Funkcjonalna - Movement 75 min
10:30 ANIMAL FLOW® beginner level 75 min
12:15 Hatha Joga I 75 min
18:00 Power Vinjasa 75 min
19:30 Hatha Yoga 0 75 min
Workshops & events
25.09 – 27.09.2026 September yoga workshops by the sea! Karwieńskie Błota II For beginners in the B.K.S. Iyengar method. Instructor: Patrycja Bernacka-Rubik. 640 zł
26.09.2026 TRE (Tension & Trauma Releasing Exercises) workshop with a lecture Hours 15:30–18:30. Instructor: Dr Marek Stanisław Kulikowski. 250 zł
02.10.2026 Animal Flow course for beginners 390 PLN/8 classes. Fridays at 16:00. Instructor: Krystian Wołowski. 390 zł
06.10.2026 Yoga course using the B.K.S. Iyengar method level 0, early-morning edition start 340 PLN/8 classes. Tuesdays and Thursdays at 07:00. Instructor: Ela Rutkowska. 340 zł
10.10.2026 The Power of Presence Workshop Hours 15:00-19:00. Instructor: Paweł Gutral. 350 zł
11.10.2026 Mindfulness Course Hours 18:30. Instructor: Paweł Gutral (Stress Reduction Academy). 1,399 zł
24.10.2026 Face without wrinkles face yoga workshop + self-massage Hours 14:30-16:30. Instructor: Malwina Kula. 150 zł
13.11 – 15.11.2026 Autumn retreat workshops Prusewo For beginners and advanced students of the B.K.S. Iyengar method. Instructor: Patrycja Bernacka-Rubik. 640 zł
Pricing
Pricing on website ↗Other
VOUCHER Voucher for a single entry, a class pass or a chosen amount.
A place where everyone can find classes for themselves. A very wide range of classes, including even classes for mothers with young children. An excellent school for daily practice, but also for gaining n...
Thank you, Mrs. Magdalena, for the Iyengar classes. You are an example of a trainer who gently corrects, accepts, and makes an incredible contribution to my well-being. I want to say that you are wond...
A wonderful place, and in a great location too! The class schedule is extensive — practically everyone can find something for themselves, and booking the classes you're interested in is very simple ...