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Joga Park

  • Vinyasa
  • Hatha
  • Stretching
  • Iyengar
  • Ashtanga
  • Kundalini
  • Mysore
  • Yin
  • Aerial
  • Meditation
  • Yoga Nidra
  • Prenatal Yoga
  • Pilates
  • Healthy Spine
Joga Park
Joga Park · Google Maps

The stu­dio spe­cial­izes in teach­ing the Iyen­gar method, based on the work of B.K.S. Iyen­gar, re­gard­ed as the most em­i­nent au­thor­i­ty on hatha yoga of mod­ern times. This method places par­tic­u­lar em­pha­sis on pre­ci­sion in asanas and breath­ing tech­niques, mak­ing it pos­si­ble to work even with a very lim­it­ed body through sys­tem­at­ic work on bal­anc­ing asym­me­tries. The stu­dio also of­fers Vinyasa Yoga class­es, a dy­nam­ic form com­bin­ing flow­ing se­quences of poses with the rhythm of the breath, which brings an in­crease in en­er­gy, opens the heart and calms the mind. Both meth­ods lead to sta­bil­i­ty, im­proved health, men­tal bal­ance and light­ness of the body.

Mon
7:00 Hatha Yoga 0 75 min Maciej 0
8:30 Air Joga 0 75 min Ewa N. 0
10:00 Spine Therapy 75 min Ewa N.
16:00 Iyengar Yoga® 0 75 min Teresa 0
17:30 Iyengar Yoga® I 75 min Teresa I
19:00 Iyengar Yoga® I 75 min Magdalena I
20:30 Iyengar Yoga® 0 75 min Magdalena 0
Tue
8:30 Hatha Joga I/II 75 min Maciej I/II
10:00 Hatha Yoga 0 75 min Maciej 0
11:30 YOGA for Pregnant Women 75 min Lucyna
16:00 Hatha Yoga 0 75 min Maciej 0
17:30 Hatha Joga I 75 min Maciej I
19:00 Joga Na Stres 75 min Paweł
20:30 Joga Sivananda 0 75 min Marek P. 0
Wed
7:00 Joga Sivananda 0 75 min Anna Ł. 0
8:30 Vinjasa 0 75 min Ola S. 0
10:00 Air Joga Start 75 min Lucyna
11:30 YOGA for Pregnant Women 75 min Lucyna
16:00 Yin Yoga 75 min Hanna
17:30 Hatha Yoga 0 75 min Justyna 0
19:00 Spine Therapy 75 min Ewa N.
20:30 Hatha Joga 0/I 75 min Ewa N. 0/I
Thu
7:00 Iyengar Yoga® 0/I 75 min Iwona 0/I
8:30 Iyengar Yoga® I 75 min Iwona I
10:00 Spine Therapy 75 min Ewa N.
16:00 Hatha Yoga 0 75 min Maciej 0
17:30 Hatha Joga I 75 min Maciej I
19:00 Iyengar Yoga® 0 75 min Magdalena 0
20:30 SPINE THERAPY with regeneration 75 min Ewa N.
Fri
8:30 Spine Therapy 75 min Ewa N.
10:00 YOGA for Pregnant Women 75 min Lucyna
11:30 Joga Rodzic Z Dzieckiem 60 min Lucyna
16:00 Iyengar Yoga® I 75 min Patrycja I
17:30 Iyengar Yoga® II 75 min Patrycja II
19:00 Kurs Jogi Metodą B.K.S. Iyengara Poziom I/II 75 min Patrycja I/II
20:30 Yin Yoga 75 min Hanna
Sat
9:00 Vinjasa Mobility 0 75 min Michał 0
10:30 Air Joga I 75 min Michał I
12:00 Vinjasa 0 75 min Hanna 0
13:30 Air Joga Start 75 min Hanna
Sun
9:00 Joga Funkcjonalna - Movement 75 min Krystian
10:30 ANIMAL FLOW® beginner level 75 min Krystian
12:15 Hatha Joga I 75 min Justyna I
18:00 Power Vinjasa 75 min Ewa N.
19:30 Hatha Yoga 0 75 min Aleksandra Sz. 0

Workshops & events

25.09 – 27.09.2026 September yoga workshops by the sea! Karwieńskie Błota II For beginners in the B.K.S. Iyengar method. Instructor: Patrycja Bernacka-Rubik. 640 zł
26.09.2026 TRE (Tension & Trauma Releasing Exercises) workshop with a lecture Hours 15:30–18:30. Instructor: Dr Marek Stanisław Kulikowski. 250 zł
02.10.2026 Animal Flow course for beginners 390 PLN/8 classes. Fridays at 16:00. Instructor: Krystian Wołowski. 390 zł
06.10.2026 Yoga course using the B.K.S. Iyengar method level 0, early-morning edition start 340 PLN/8 classes. Tuesdays and Thursdays at 07:00. Instructor: Ela Rutkowska. 340 zł
10.10.2026 The Power of Presence Workshop Hours 15:00-19:00. Instructor: Paweł Gutral. 350 zł
11.10.2026 Mindfulness Course Hours 18:30. Instructor: Paweł Gutral (Stress Reduction Academy). 1,399 zł
24.10.2026 Face without wrinkles face yoga workshop + self-massage Hours 14:30-16:30. Instructor: Malwina Kula. 150 zł
13.11 – 15.11.2026 Autumn retreat workshops Prusewo For beginners and advanced students of the B.K.S. Iyengar method. Instructor: Patrycja Bernacka-Rubik. 640 zł

Other

VOUCHER Voucher for a single entry, a class pass or a chosen amount.

Reviews

(234) ↗ from Google
A place where every­one can find class­es for them­selves. A very wide range of class­es, in­clud­ing even class­es for moth­ers with young chil­dren. An ex­cel­lent school for daily prac­tice, but also for gain­ing n...
Ewelina K·7 lat temu·translated
Thank you, Mrs. Mag­dale­na, for the Iyen­gar class­es. You are an ex­am­ple of a train­er who gen­tly cor­rects, ac­cepts, and makes an in­cred­i­ble con­tri­bu­tion to my well-being. I want to say that you are won­d...
Sandra Baidak·3 miesiące temu·translated
A won­der­ful place, and in a great lo­ca­tion too! The class sched­ule is ex­ten­sive — prac­ti­cal­ly every­one can find some­thing for them­selves, and book­ing the class­es you're in­ter­est­ed in is very sim­ple ...
Zielonooka·12 miesięcy temu·translated