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Ciało i Dusza

5.0 (5)

  • Stretching
  • Pilates
  • Healthy Spine

Schedule26/10 – 01/11

Schedule on website ↗
Mon 26
18:00 Healthy Spine 55 m Anna Nowicka
19:00 Stretching Balans 55 m Anna Nowicka
Tue 27
18:00 Pilates 55 m Anna Nowicka
Wed 28
8:30 Morning Espresso 55 m Anna Nowicka
Thu 29
18:00 Pilates Flow 55 m Anna Nowicka
19:00 Stretching 55 m Anna Nowicka
Fri 30
8:30 Morning Espresso 55 m Anna Nowicka
17:00 Stretching Osteo 55 m Anna Nowicka
Sat 31
Sun 1

Prices

OPEN — unlimited classes 660 zł
Full price list

Contact

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The stu­dio in­vites you to sign up for yoga class­es. To join, sim­ply choose a con­ve­nient date and the class­es that in­ter­est you, and make a book­ing.

Workshops & events

SATURDAY REGENERATION The meetings will take place every 2 or 3 weeks to start… 90 zł

No limit

Open pass 660 zł
Open pass 3m 1,830 zł

Packages

Pass_4 150 zł 38 zł / entry
Pass_6 220 zł 37 zł / entry
Pass_8 280 zł 35 zł / entry
Pass_12 395 zł 33 zł / entry
Pass_12_plus 410 zł 34 zł / entry

Single

Single entry session: 1h 40 zł

Prices from the school's website 05.10.2026 needs verification

Reviews

(5) ↗ from Google
The best place to im­prove the con­di­tion of your spine. I es­pe­cial­ly rec­om­mend stretch­ing. Thanks to these ex­er­cis­es I for­got what lower back pain is. Ania, the owner of this place, is a pas­sion­ate en­th...
Alicja2 lata temutranslated
This is the place I was look­ing for. 💚 Here I feel "at home", I feel like I'm at home. No ten­sion, no pompous­ness, no pos­ing. A place full of magic, won­der­ful peo­ple, smelling of cof­fee at the morn­ing espres...
Justyna Zendwalewiczrok temutranslated
Pi­lates or stretch­ing class­es with Ania are about push­ing the lim­its not only of your own body but also of your mind. Ania takes great care of the de­tails and the cor­rect­ness of per­form­ing the ex­er­cis­es, ...
Tomasz. K2 lata temutranslated