Pilateka

Pi­late­ka is an in­ti­mate stu­dio of clas­si­cal Pi­lates in the cen­ter of Wrocław, equipped with pro­fes­sion­al equip­ment from Lega­cy Pi­lates and V PI­LATES AP­PA­RA­TUS brands. The stu­dio of­fers in­di­vid­ual and duet train­ing ses­sions, tai­lored to the needs of each par­tic­i­pant, sup­port­ing re­cov­ery after in­juries, safe ex­er­cis­es dur­ing preg­nan­cy, im­prov­ing mo­bil­i­ty, and build­ing over­all fit­ness. The in­struc­tors' ap­proach is based on the clas­si­cal method of Joseph Pi­lates, aimed at en­hanc­ing the qual­i­ty of life through wise, qual­i­ty move­ment in a calm and fo­cused at­mos­phere.