PRACTICE
Healthy Spine
Classes built around the back: strengthening the deep muscles, mobilising the spine and releasing the tension of a day spent sitting. They combine yoga, Pilates and corrective exercise at a calm pace.
CITY
Warsaw 29Poznan 14Gdansk 12Szczecin 12Lodz 11Krakow 11Wroclaw 8Katowice 5Lublin 5Gliwice 5Bialystok 4Kielce 4Gdynia 4Opole 3Rzeszow 3Czestochowa 2Słupsk 2Pruszcz Gdański 2Płock 2Koszalin 2Skierniewice 2Ząbkowice Śląskie 2Bydgoszcz 2Bielsko-Biała 1Babice Nowe 1Piaseczno 1Dobieszowice 1Kozienice 1Brwinów 1Józefów 1Szczecinek 1Giżycko 1Człuchów 1Police 1Siekierki Wielkie 1Wieliczka 1Pęcice 1Iława 1Myślibórz 1Rokietnica 1Zduńska Wola 1Żary 1Suchy Las 1Sulejówek 1Zawiercie 1Dębica 1Józefosław 1Marki 1Lubin 1Łuków 1Mikołów 1Słupca 1Nysa 1Kamionki 1Zgierz 1Piotrków Trybunalski 1Chodzież 1Lidzbark Warmiński 1Sieradz 1Elbląg 1Grodzisk Mazowiecki 1Smolec 1Dzierżoniów 1Nowy Dwór Gdański 1Tomaszów Mazowiecki 1Włocławek 1Tarczyn 1Ustka 1Grudziądz 1Janki 1Strzelce Opolskie 1Aleksandrów Łódzki 1Ząbki 1Września 1Legionowo 1Łomża 1Świecie 1
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