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Wrocław

Studio Gimnastyki Kobiecej Ewa Grajewska TRENINGMAM

Krzyki · Sudecka 147b, Wrocław ↗ 5.0 (76)
  • Hatha
  • Iyengar
  • Aerial
  • Prenatal Yoga
  • Pilates
  • Healthy Spine
  • Mum & Baby
Studio Gimnastyki Kobiecej Ewa Grajewska TRENINGMAM
Studio Gimnastyki Kobiecej Ewa Grajewska TRENINGMAM · Google Maps

Stu­dio Gim­nasty­ki Ko­biecej TREN­ING­MAM spe­cial­izes in class­es for women, es­pe­cial­ly dur­ing preg­nan­cy and post­par­tum [1]. The offer in­cludes clas­si­cal yoga, Aer­i­al yoga in ham­mocks, pi­lates and train­ing with chil­dren [2, 3]. Their ap­proach em­pha­sizes safe, con­scious work with the body, prop­er tech­nique, move­ment func­tion­al­i­ty and breath­ing [4].

Schedule

Schedule on website ↗
Mon
9:15 Pregnancy Gymnastics 60 min Ewa Grajewska
10:30 Postnatal exercise with baby 60 min Ewa Grajewska
17:00 Healthy Back (also for pregnant women) 60 min Gosia Parduła
18:05 Prenatal Pilates 60 min Ewa Grajewska
19:15 Tabata 60 min Ewa Grajewska
Tue
8:30 Yoga for All Ages (also for pregnant women) 60 min Gosia Parduła
11:15 Postnatal Yoga with Baby 60 min Ewa Grajewska
12:30 Prenatal Yoga 60 min Ewa Grajewska
17:00 Aerial Hammock Kids (7–10 years) 60 min Maria Kivachuk
18:05 Yoga Basics & Regeneration 60 min Gosia Parduła
19:15 Yoga 60 min Gosia Parduła
Wed
9:15 Prenatal Pilates 60 min Ewa Grajewska
10:30 Postnatal Pilates with Baby 60 min Ewa Grajewska
12:45 Workout in Południowy Park with a Stroller 60 min Sandra Kromer-Gorzelewska
17:00 Pregnancy Gymnastics 60 min Ewa Grajewska
18:05 Prenatal Yoga 60 min Ewa Grajewska
19:15 Pilates 60 min Ewa Grajewska
Thu
9:15 Healthy Back and Breath Training (also for pregnant women) 60 min Sandra Kromer-Gorzelewska
10:30 Postnatal Pilates with Baby 60 min Sandra Kromer-Gorzelewska
12:30 Prenatal Yoga 60 min Ewa Grajewska
17:00 Family Yoga with Children (4–9+ years) 60 min Marta Bartkowiak
18:05 Healthy Back (also for pregnant women) 60 min Gosia Parduła
19:15 Yoga Basics & Regeneration 60 min Gosia Parduła
Fri
9:15 Pregnancy Gymnastics 60 min Ewa Grajewska
10:30 Postnatal exercise with baby 60 min Ewa Grajewska
12:30 Workout in Południowy Park with a Stroller 60 min Ewa Grajewska
17:00 Aerial Hammock Teens (11–18) 60 min Maria Kivachuk
18:00 Aerial Yoga 60 min Maria Kivachuk

Pricing

Pricing on website ↗

Single entry suggested as first class (60 zł)

Ambassador Program - 35 zł bonus for the person recommending and the recommended person

Packages

4-entry pass Price per single entry in packages ranges from 49 to 40 zł —
6-entry pass Price per single entry in packages ranges from 49 to 40 zł —
8-entry pass Price per single entry in packages ranges from 49 to 40 zł —
10-entry pass Price per single entry in packages ranges from 49 to 40 zł —

Single

single entry Intended for first entry or single class 60 zł

Subscription

Membership | membership | ambassador program No contracts and fixed membership fees

Individual Sessions

Personal / individual training Packages available for purchase at the Studio. Only for active Club members.personal training · personal training —

Price list valid until 31.08.2025. General passes and single entries are valid for all types of classes. | Discounts: Ambassador Program - 35 zł bonus for the person recommending and the recommended person

Prices from the school's website 22.03.2026 needs verification

Reviews

(76) ↗ from Google
I high­ly rec­om­mend Ewa's class­es! I start­ed my jour­ney with class­es for moms with a bump, where from the very be­gin­ning I felt very well cared for. Ewa choos­es the ex­er­cis­es with great care, looks after t...
Aleksandra Głogowska·a month ago·translated
Ms. Ewa is very pos­i­tive, she al­ways care­ful­ly checks whether preg­nant women are doing the ex­er­cis­es cor­rect­ly so they don't hurt them­selves. The at­mos­phere in class is re­laxed. I rec­om­mend it 100% :)
Justyna Jagodzinska·2 months ago·translated
I high­ly rec­om­mend it! I start­ed with preg­nan­cy gym­nas­tics, when I still lived near­by. Cur­rent­ly I drive across half the city for taba­ta and I high­ly rec­om­mend it! A won­der­ful place, warm, heart­felt ...
Ewa Pastuszka·6 months ago·translated