PRACTICE
Yoga for Seniors
A gentle practice adapted to the mature body: balance, joint mobility and breathing exercises, often with a chair and props. The pace is calm and every pose can be made simpler.
CITY
Wroclaw 4Warsaw 3Szczecin 3Rzeszow 3Lodz 2Katowice 2Ząbkowice Śląskie 2Czestochowa 1Zielona Góra 1Bialystok 1Radom 1Racibórz 1Chorzów 1Krakow 1Gdansk 1Słupsk 1Gliwice 1Iława 1Suchy Las 1Koszalin 1Police 1Wałbrzych 1Włocławek 1Otwock 1Luboń 1Rogoźno 1Ruda Śląska 1Bydgoszcz 1Tarczyn 1Janki 1Ostrowiec Świętokrzyski 1Skierniewice 1Przasnysz 1
PURA Yoga Studio Vinyasa, Hatha, Power Yoga, Yin, Aerial, Yoga for Seniors KatowiceSati Studio Vinyasa, Hatha, Ashtanga, Kundalini, Yin, Aerial, Meditation, Pilates, Healthy Spine, Yoga for Seniors, Sound Yoga CzestochowaShangriLa Centrum jogi Vinyasa, Hatha, Stretching, Iyengar, Yin, Yoga for Seniors RacibórzSoBo - REFORMER PILATES ŁÓDŹ & STACJA MEDYTACJA Hatha, Meditation, Pilates Reformer, Pilates, Yoga for Seniors LodzStacja Pilates Pilates, Pilates Apparatus, Yoga for Seniors WałbrzychStan Skupienia Vinyasa, Hatha, Stretching, Yin, Meditation, Prenatal Yoga, Pilates, Yoga for Seniors, Mum & Baby WarsawStudio FLOW Iwona Kurczab Hatha, Stretching, Aerial, Pilates Reformer, Pilates, Healthy Spine, Yoga for Seniors Ząbkowice ŚląskieSzkoła Jogi Darszana Adrian Szyszka Hatha, Yoga for Seniors SzczecinSzkoła Jogi Darszana Prawobrzeże Adrian Szyszka Hatha, Yoga for Seniors SzczecinSzkoła Jogi Klasycznej Nataraja Koszalin Vinyasa, Hatha, Aerial, Meditation, Yoga Nidra, Prenatal Yoga, Healthy Spine, Yoga for Kids, Yoga for Seniors KoszalinŚwiadomy Pilates - Danka Maciejewska Stretching, Pilates, Yoga for Kids, Yoga for Seniors, Mobility RogoźnoTa Boska Pilates Studio Barre, Pilates Reformer, Pilates, Yoga for Seniors Ruda ŚląskaTo Yoga i Pilates Studio Vinyasa, Hatha, Stretching, Power Yoga, Yin, Prenatal Yoga, Pilates Reformer, Pilates, Healthy Spine, Yoga for Seniors WarsawYestem Vinyasa, Hatha, Stretching, Ashtanga, Power Yoga, Mysore, Yin, Prenatal Yoga, Yoga for Seniors, Mum & Baby, Sound Yoga WarsawYoga Balance - Chorzów Hatha, Ashtanga, Prenatal Yoga, Yoga for Kids, Yoga for Seniors, Fascial Yoga ChorzówYoga Shala Białystok Vinyasa, Hatha, Stretching, Ashtanga, Power Yoga, Yin, Aerial, Meditation, Prenatal Yoga, Pilates, Healthy Spine, Yoga for Seniors BialystokYogini Studio Hatha, Ashtanga, Kundalini, Yin, Yoga for Seniors, Sound Yoga Zielona GóraYogisiowo Vinyasa, Hatha, Stretching, Iyengar, Power Yoga, Meditation, Prenatal Yoga, Pilates, Healthy Spine, Yoga for Seniors Gliwiceyojoga Joanna Kmita Hatha, Meditation, Yoga for Seniors PoliceZdrofit Homepark Janki Stretching, Meditation, Pilates, Healthy Spine, Yoga for Seniors, Mobility JankiZdrofit Rzeszów Capital Park Vinyasa, Stretching, Meditation, Pilates, Healthy Spine, Yoga for Seniors Rzeszow