PRACTICE
Yoga for Seniors
A gentle practice adapted to the mature body: balance, joint mobility and breathing exercises, often with a chair and props. The pace is calm and every pose can be made simpler.
CITY
Wroclaw 4Warsaw 3Szczecin 3Rzeszow 3Lodz 2Katowice 2Ząbkowice Śląskie 2Czestochowa 1Zielona Góra 1Bialystok 1Radom 1Racibórz 1Chorzów 1Krakow 1Gdansk 1Słupsk 1Gliwice 1Iława 1Suchy Las 1Koszalin 1Police 1Wałbrzych 1Włocławek 1Otwock 1Luboń 1Rogoźno 1Ruda Śląska 1Bydgoszcz 1Tarczyn 1Janki 1Ostrowiec Świętokrzyski 1Skierniewice 1Przasnysz 1
Centrum Ciało Umysł Emocje Vinyasa, Hatha, Stretching, Kundalini, Meditation, Yoga Nidra, Tai Chi, Restorative, Healthy Spine, Yoga for Seniors IławaCiao Aktywnie Hatha, Prenatal Yoga, Pilates, Yoga for Seniors, Mum & Baby GdanskCityGYM Ząbkowice Śląskie Pilates, Healthy Spine, Yoga for Seniors Ząbkowice ŚląskieFitDanceFun Beauty Stretching, Meditation, Pilates, Healthy Spine, Yoga for Seniors BydgoszczFitStudio Rzeszów Power Yoga, Healthy Spine, Yoga for Seniors RzeszowFunkcjoMasaż&Pilates Studio Anna Wodrowska Stretching, Prenatal Yoga, Pilates Reformer, Pilates, Pilates Apparatus, Yoga for Seniors WłocławekGminny Ośrodek Kultury (GOK) w Tarczynie Pilates, Yoga for Seniors TarczynInstytut Pilates Studio Centrum Stretching, Pilates Reformer, Pilates, Pilates Apparatus, Yoga for Seniors WroclawInstytut Pilates Studio Kiełczów Stretching, Pilates Reformer, Pilates, Pilates Apparatus, Yoga for Seniors WroclawInstytut Pilates Studio Zachód Stretching, Pilates Reformer, Pilates, Pilates Apparatus, Yoga for Seniors WroclawJogadom joga i pilates w Katowicach Vinyasa, Hatha, Ashtanga, Mysore, Yin, Pilates, Yoga for Seniors KatowiceJoga Jasna Aura Hatha, Healthy Spine, Yoga for Seniors Suchy LasJoga klasyczna Vinyasa, Hatha, Meditation, Yoga Nidra, Yoga for Seniors SzczecinKaro Yoga Studio Słupsk Vinyasa, Hatha, Therapeutic Yoga, Healthy Spine, Yoga for Seniors SłupskMan Kee Shaanti - Studio Jogi i Świętego Spokoju Vinyasa, Hatha, Hot Yoga, Kundalini, Yin, Aerial, Meditation, Yoga Nidra, Pranayama, Pilates, Healthy Spine, Yoga for Seniors, Sound Yoga, Mobility LodzManomani - szkoła jogi & pilates Iyengar, Pilates, Yoga for Seniors WroclawMayura - joga w Krakowie Hatha, Iyengar, Yin, Prenatal Yoga, Pilates, Yoga for Seniors KrakowMOSiR w Ostrowcu Świętokrzyskim Hatha, Yoga for Seniors Ostrowiec ŚwiętokrzyskiMove&Fly Studio Ruchu i Tańca Vinyasa, Hatha, Stretching, Barre, Power Yoga, Aerial, Meditation, Pilates, Healthy Spine, Yoga for Kids, Yoga for Seniors SkierniewiceNUBE Pilates Stretching, Prenatal Yoga, Pilates Reformer, Pilates, Pilates Apparatus, Yoga for Kids, Yoga for Seniors, Mum & Baby OtwockOSiR Przasnysz (Ośrodek Sportu i Rekreacji) Yoga for Kids, Yoga for Seniors PrzasnyszPani Joga Hatha, Meditation, Therapeutic Yoga, Yoga for Kids, Yoga for Seniors RadomPilates. Niewczas M. Stretching, Pilates, Yoga for Seniors RzeszowPilates w Pełni Pilates Reformer, Pilates, Yoga for Kids, Yoga for Seniors Luboń